Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7751-7800 of 13418 foods.

# Food Category Per 100 g % DV Source
7751 Chicken, broilers or fryers, giblets, cooked, fried Poultry Products 18.00 mg 1% USDA_SR
7752 Chicken, broilers or fryers, dark meat, meat only, cooked, fried Poultry Products 18.00 mg 1% USDA_SR
7753 Chicken, broilers or fryers, back, meat and skin, cooked, stewed Poultry Products 18.00 mg 1% USDA_SR
7754 Turkey, whole, giblets, raw Poultry Products 18.00 mg 1% USDA_SR
7755 Turkey, whole, giblets, cooked, simmered Poultry Products 18.00 mg 1% USDA_SR
7756 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
7757 Soup, beef and vegetables, canned, ready-to-serve Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
7758 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 18.00 mg 1% USDA_SR
7759 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 18.00 mg 1% USDA_SR
7760 Turkey, all classes, heart, raw Poultry Products 18.00 mg 1% USDA_SR
7761 Tomato, puree, canned Vegetables and Vegetable Products 17.64 mg 1% USDA_FF
7762 Flour, semolina, coarse and semi-coarse Cereal Grains and Pasta 17.16 mg 1% USDA_FF
7763 Tomato, sauce, canned, with salt added Vegetables and Vegetable Products 17.10 mg 1% USDA_FF
7764 Turkey, thigh, from whole bird, meat only, roasted Poultry Products 17.00 mg 1% USDA_SR
7765 Soup, lentil with ham, canned, ready-to-serve Soups, Sauces, and Gravies 17.00 mg 1% USDA_SR
7766 Breadfruit, raw Fruits and Fruit Juices 17.00 mg 1% USDA_SR
7767 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 17.00 mg 1% USDA_SR
7768 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 17.00 mg 1% USDA_SR
7769 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 17.00 mg 1% USDA_SR
7770 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 17.00 mg 1% USDA_SR
7771 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 17.00 mg 1% USDA_SR
7772 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 17.00 mg 1% USDA_SR
7773 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 17.00 mg 1% USDA_SR
7774 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 17.00 mg 1% USDA_SR
7775 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 17.00 mg 1% USDA_SR
7776 Babyfood, dinner, mixed vegetable, junior Baby Foods 17.00 mg 1% USDA_SR
7777 Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter Poultry Products 17.00 mg 1% USDA_SR
7778 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 17.00 mg 1% USDA_SR
7779 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 17.00 mg 1% USDA_SR
7780 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 17.00 mg 1% USDA_SR
7781 Game meat, opossum, cooked, roasted Lamb, Veal, and Game Products 17.00 mg 1% USDA_SR
7782 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 17.00 mg 1% USDA_SR
7783 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 17.00 mg 1% USDA_SR
7784 Veal, Australian, shank, hind, bone-in, separable lean only, raw Lamb, Veal, and Game Products 17.00 mg 1% USDA_SR
7785 Veal, loin, chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 17.00 mg 1% USDA_SR
7786 Biscuits, mixed grain, refrigerated dough Baked Products 17.00 mg 1% USDA_SR
7787 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 17.00 mg 1% USDA_SR
7788 Turkey, retail parts, drumstick, meat only, cooked, roasted Poultry Products 17.00 mg 1% USDA_SR
7789 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Soups, Sauces, and Gravies 17.00 mg 1% USDA_SR
7790 Pork sausage, link/patty, fully cooked, microwaved Sausages and Luncheon Meats 17.00 mg 1% USDA_SR
7791 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 17.00 mg 1% USDA_SR
7792 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 17.00 mg 1% USDA_SR
7793 Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 17.00 mg 1% USDA_SR
7794 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 17.00 mg 1% USDA_SR
7795 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 17.00 mg 1% USDA_SR
7796 Snacks, pita chips, salted Snacks 17.00 mg 1% USDA_SR
7797 Fast foods, chicken tenders Fast Foods 17.00 mg 1% USDA_SR
7798 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 17.00 mg 1% USDA_SR
7799 Babyfood, dinner, vegetables and beef, strained Baby Foods 17.00 mg 1% USDA_SR
7800 Babyfood, dinner, vegetables and beef, junior Baby Foods 17.00 mg 1% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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