Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7551-7600 of 13418 foods.

# Food Category Per 100 g % DV Source
7551 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Beef Products 18.00 mg 1% USDA_SR
7552 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 18.00 mg 1% USDA_SR
7553 Fish, lingcod, cooked, dry heat Finfish and Shellfish Products 18.00 mg 1% USDA_SR
7554 Fish, spot, cooked, dry heat Finfish and Shellfish Products 18.00 mg 1% USDA_SR
7555 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7556 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7557 Game meat, rabbit, wild, cooked, stewed Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7558 Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7559 Veal, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7560 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7561 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7562 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7563 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7564 Mortadella, beef, pork Sausages and Luncheon Meats 18.00 mg 1% USDA_SR
7565 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 18.00 mg 1% USDA_SR
7566 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 18.00 mg 1% USDA_SR
7567 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 18.00 mg 1% USDA_SR
7568 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 18.00 mg 1% USDA_SR
7569 Veal, ground, cooked, pan-fried Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7570 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 18.00 mg 1% USDA_SR
7571 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 18.00 mg 1% USDA_SR
7572 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 18.00 mg 1% USDA_SR
7573 Game meat, beefalo, composite of cuts, raw Lamb, Veal, and Game Products 18.00 mg 1% USDA_SR
7574 Fish, tuna, light, canned in water, drained solids Finfish and Shellfish Products 18.00 mg 1% USDA_FF
7575 Chicken, broiler, giblets, flour coated, fried Poultry Products 18.00 mg 1% CNF
7576 Chicken, broiler, dark meat, fried Poultry Products 18.00 mg 1% CNF
7577 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 18.00 mg 1% CNF
7578 Chicken, broiler, neck, meat and skin, raw Poultry Products 18.00 mg 1% CNF
7579 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 18.00 mg 1% CNF
7580 Chicken, broiler, wing, meat and skin, roasted Poultry Products 18.00 mg 1% CNF
7581 Turkey, all classes, giblets, raw Poultry Products 18.00 mg 1% CNF
7582 Turkey, all classes, giblets, simmered Poultry Products 18.00 mg 1% CNF
7583 Turkey, all classes, heart, raw Poultry Products 18.00 mg 1% CNF
7584 Chicken, broiler, back, meat and skin, stewed Poultry Products 18.00 mg 1% CNF
7585 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 18.00 mg 1% CNF
7586 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 18.00 mg 1% CNF
7587 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 18.00 mg 1% CNF
7588 Crabapple, raw Fruits and fruit juices 18.00 mg 1% CNF
7589 Guava, common, raw Fruits and fruit juices 18.00 mg 1% CNF
7590 Tangerine (mandarin) juice, raw Fruits and fruit juices 18.00 mg 1% CNF
7591 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 18.00 mg 1% CNF
7592 Sapote, mamey, raw Fruits and fruit juices 18.00 mg 1% CNF
7593 Pork, loin, whole, lean and fat, raw Pork Products 18.00 mg 1% CNF
7594 Pork, loin, whole, lean, braised Pork Products 18.00 mg 1% CNF
7595 Pork, loin, whole, lean, roasted Pork Products 18.00 mg 1% CNF
7596 Pork, loin, centre cut (centre chop), bone-in, lean, raw Pork Products 18.00 mg 1% CNF
7597 Pork, shoulder, whole, lean, roasted Pork Products 18.00 mg 1% CNF
7598 Pork, ears, frozen, simmered Pork Products 18.00 mg 1% CNF
7599 Pork, tail, raw Pork Products 18.00 mg 1% CNF
7600 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free