Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 13418 foods.

# Food Category Per 100 g % DV Source
6751 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 22.00 mg 2% USDA_SR
6752 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 22.00 mg 2% USDA_SR
6753 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 22.00 mg 2% USDA_SR
6754 Fish, butterfish, raw Finfish and Shellfish Products 22.00 mg 2% USDA_SR
6755 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 22.00 mg 2% USDA_SR
6756 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 22.00 mg 2% USDA_SR
6757 Lamb, ground, cooked, broiled Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6758 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6759 Veal, foreshank, osso buco, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6760 Pie, fried pies, fruit Baked Products 22.00 mg 2% USDA_SR
6761 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 22.00 mg 2% USDA_SR
6762 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 22.00 mg 2% USDA_SR
6763 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 22.00 mg 2% USDA_SR
6764 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 22.00 mg 2% USDA_SR
6765 Pie, fried pies, cherry Baked Products 22.00 mg 2% USDA_SR
6766 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 22.00 mg 2% USDA_SR
6767 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 22.00 mg 2% USDA_SR
6768 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 22.00 mg 2% USDA_SR
6769 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 22.00 mg 2% USDA_SR
6770 Babyfood, dinner, spaghetti and tomato and meat, toddler Baby Foods 22.00 mg 2% USDA_SR
6771 Babyfood, vegetables, carrots, strained Baby Foods 22.00 mg 2% USDA_SR
6772 Babyfood, dinner, mixed vegetable, strained Baby Foods 22.00 mg 2% USDA_SR
6773 Babyfood, carrots and beef, strained Baby Foods 22.00 mg 2% USDA_SR
6774 Fish, pompano, florida, raw Finfish and Shellfish Products 22.00 mg 2% USDA_SR
6775 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 22.00 mg 2% USDA_SR
6776 Veal, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6777 Game meat, caribou, cooked, roasted Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6778 Sausage, turkey, fresh, cooked Sausages and Luncheon Meats 22.00 mg 2% USDA_SR
6779 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 22.00 mg 2% USDA_SR
6780 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 22.00 mg 2% USDA_SR
6781 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Beef Products 22.00 mg 2% USDA_SR
6782 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 22.00 mg 2% USDA_SR
6783 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 22.00 mg 2% USDA_SR
6784 Fish, seatrout, mixed species, cooked, dry heat Finfish and Shellfish Products 22.00 mg 2% USDA_SR
6785 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6786 Liverwurst spread Sausages and Luncheon Meats 22.00 mg 2% USDA_SR
6787 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 22.00 mg 2% USDA_SR
6788 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 22.00 mg 2% USDA_SR
6789 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6790 Bread, sticks, plain Baked Products 22.00 mg 2% USDA_SR
6791 Pie, mince, prepared from recipe Baked Products 22.00 mg 2% USDA_SR
6792 Pie, pecan, commercially prepared Baked Products 22.00 mg 2% USDA_SR
6793 Pie, fried pies, lemon Baked Products 22.00 mg 2% USDA_SR
6794 Crackers, saltines, fat-free, low-sodium Baked Products 22.00 mg 2% USDA_SR
6795 Fish, roe, mixed species, raw Finfish and Shellfish Products 22.00 mg 2% USDA_SR
6796 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6797 Veal, rib, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6798 Veal, shoulder, whole (arm and blade), separable lean and fat, raw Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6799 Veal, shoulder, whole (arm and blade), separable lean only, raw Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR
6800 Veal, shoulder, arm, separable lean only, raw Lamb, Veal, and Game Products 22.00 mg 2% USDA_SR

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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