Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 13418 foods.

# Food Category Per 100 g % DV Source
6601 Carrot juice, canned Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6602 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
6603 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 24.00 mg 2% USDA_SR
6604 Snacks, potato chips, plain, unsalted Snacks 24.00 mg 2% USDA_SR
6605 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods 24.00 mg 2% USDA_SR
6606 Babyfood, cereal, with egg yolks, strained Baby Foods 24.00 mg 2% USDA_SR
6607 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 24.00 mg 2% USDA_SR
6608 Dressing, honey mustard, fat-free Fats and Oils 24.00 mg 2% USDA_SR
6609 Turkey, whole, neck, meat only, raw Poultry Products 24.00 mg 2% USDA_SR
6610 Turkey, all classes, wing, meat and skin, cooked, roasted Poultry Products 24.00 mg 2% USDA_SR
6611 Babyfood, cereal, with egg yolks, junior Baby Foods 24.00 mg 2% USDA_SR
6612 Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Poultry Products 24.00 mg 2% USDA_SR
6613 Chicken, broilers or fryers, back, meat only, cooked, roasted Poultry Products 24.00 mg 2% USDA_SR
6614 Turkey, ground, 93% lean/ 7% fat, raw Poultry Products 23.63 mg 2% USDA_FF
6615 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
6616 SMART SOUP, Santa Fe Corn Chowder Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
6617 SMART SOUP, French Lentil Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
6618 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 23.00 mg 2% USDA_SR
6619 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Beef Products 23.00 mg 2% USDA_SR
6620 Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 23.00 mg 2% USDA_SR
6621 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 23.00 mg 2% USDA_SR
6622 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 23.00 mg 2% USDA_SR
6623 Bacon, meatless Legumes and Legume Products 23.00 mg 2% USDA_SR
6624 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 23.00 mg 2% USDA_SR
6625 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 23.00 mg 2% USDA_SR
6626 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 23.00 mg 2% USDA_SR
6627 Cake, boston cream pie, commercially prepared Baked Products 23.00 mg 2% USDA_SR
6628 Crackers, matzo, whole-wheat Baked Products 23.00 mg 2% USDA_SR
6629 Cracker, meal Baked Products 23.00 mg 2% USDA_SR
6630 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 23.00 mg 2% USDA_SR
6631 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 23.00 mg 2% USDA_SR
6632 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 23.00 mg 2% USDA_SR
6633 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 23.00 mg 2% USDA_SR
6634 Butter, whipped, with salt Dairy and Egg Products 23.00 mg 2% USDA_SR
6635 Babyfood, vegetables, carrots, junior Baby Foods 23.00 mg 2% USDA_SR
6636 Fish, mackerel, Pacific and jack, mixed species, raw Finfish and Shellfish Products 23.00 mg 2% USDA_SR
6637 Veal, shoulder, blade chop, separable lean and fat, raw Lamb, Veal, and Game Products 23.00 mg 2% USDA_SR
6638 Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 23.00 mg 2% USDA_SR
6639 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 23.00 mg 2% USDA_SR
6640 Fish, turbot, european, cooked, dry heat Finfish and Shellfish Products 23.00 mg 2% USDA_SR
6641 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 23.00 mg 2% USDA_SR
6642 Lamb, New Zealand, imported, neck chops, separable lean only, raw Lamb, Veal, and Game Products 23.00 mg 2% USDA_SR
6643 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 23.00 mg 2% USDA_SR
6644 Roast beef spread Sausages and Luncheon Meats 23.00 mg 2% USDA_SR
6645 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 23.00 mg 2% USDA_SR
6646 Pretzels, soft, unsalted Snacks 23.00 mg 2% USDA_SR
6647 Fish, yellowtail, mixed species, raw Finfish and Shellfish Products 23.00 mg 2% USDA_SR
6648 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Lamb, Veal, and Game Products 23.00 mg 2% USDA_SR
6649 Turkey, all classes, back, meat and skin, roasted Poultry Products 23.00 mg 2% CNF
6650 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 23.00 mg 2% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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