Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 5351-5400 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5351 | Peanut butter, smooth, reduced fat | Legumes and Legume Products | 35.00 mg | 3% | CNF |
| 5352 | Meatless, chicken | Legumes and Legume Products | 35.00 mg | 3% | CNF |
| 5353 | Sausage, smoked, with cheddar cheese, pre-cooked | Sausages and Luncheon meats | 35.00 mg | 3% | CNF |
| 5354 | Cassava (manioc), flour | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 5355 | Dessert, apple crisp, homemade | Sweets | 35.00 mg | 3% | CNF |
| 5356 | Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise | Fast Foods | 35.00 mg | 3% | CNF |
| 5357 | Muffin, blueberry, commercial, reduced fat | Baked Products | 35.00 mg | 3% | CNF |
| 5358 | Cookie, oatmeal, refrigerated dough, prepared | Baked Products | 35.00 mg | 3% | CNF |
| 5359 | Beans, kidney, all types, boiled | Legumes and Legume Products | 35.00 mg | 3% | CNF |
| 5360 | Carrot, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 5361 | Sweet potato, frozen, baked, with salt | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 5362 | Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning | Poultry Products | 35.00 mg | 3% | CNF |
| 5363 | Refried beans, canned, vegetarian | Legumes and Legume Products | 35.00 mg | 3% | CNF |
| 5364 | Cream puff, eclair, custard or cream filled, with icing (frosting) | Baked Products | 35.00 mg | 3% | CNF |
| 5365 | Bread, focaccia, Italian flatbread, plain | Baked Products | 35.00 mg | 3% | CNF |
| 5366 | Beans, black, mature seeds, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 35.00 mg | 3% | CNF |
| 5367 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium | Legumes and Legume Products | 35.00 mg | 3% | CNF |
| 5368 | Cookie, sandwich with peanut butter filling, chocolate coated | Baked Products | 35.00 mg | 3% | CNF |
| 5369 | Babyfood, dinner, jarred, chicken with vegetables and fruit | Babyfoods | 35.00 mg | 3% | CNF |
| 5370 | Cream puff, eclair, custard or cream filled, iced | Baked Products | 35.00 mg | 3% | USDA_SR |
| 5371 | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Sweets | 35.00 mg | 3% | USDA_SR |
| 5372 | Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw | Pork Products | 35.00 mg | 3% | USDA_SR |
| 5373 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 35.00 mg | 3% | USDA_SR |
| 5374 | Focaccia, Italian flatbread, plain | Baked Products | 35.00 mg | 3% | USDA_SR |
| 5375 | Octopus (Alaska Native) | American Indian/Alaska Native Foods | 35.00 mg | 3% | USDA_SR |
| 5376 | Soup, fish, homemade (Alaska Native) | American Indian/Alaska Native Foods | 35.00 mg | 3% | USDA_SR |
| 5377 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 5378 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 5379 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 5380 | Nuts, chestnuts, japanese, roasted | Nut and Seed Products | 35.00 mg | 3% | USDA_SR |
| 5381 | Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled | Beef Products | 35.00 mg | 3% | USDA_SR |
| 5382 | Triticale flour, whole-grain | Cereal Grains and Pasta | 35.00 mg | 3% | USDA_SR |
| 5383 | Noodles, japanese, soba, dry | Cereal Grains and Pasta | 35.00 mg | 3% | USDA_SR |
| 5384 | Yellow rice with seasoning, dry packet mix, unprepared | Meals, Entrees, and Side Dishes | 35.00 mg | 3% | USDA_SR |
| 5385 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 35.00 mg | 3% | USDA_SR |
| 5386 | Sweet potato, frozen, cooked, baked, without salt | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 5387 | Desserts, apple crisp, prepared-from-recipe | Sweets | 35.00 mg | 3% | USDA_SR |
| 5388 | Toppings, nuts in syrup | Sweets | 35.00 mg | 3% | USDA_SR |
| 5389 | Snacks, potato chips, fat-free, made with olestra | Snacks | 35.00 mg | 3% | USDA_SR |
| 5390 | Snacks, potato chips, fat free, salted | Snacks | 35.00 mg | 3% | USDA_SR |
| 5391 | Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar | Snacks | 35.00 mg | 3% | USDA_SR |
| 5392 | Noodles, egg, dry, enriched | Cereal Grains and Pasta | 35.00 mg | 3% | USDA_SR |
| 5393 | Noodles, egg, dry, unenriched | Cereal Grains and Pasta | 35.00 mg | 3% | USDA_SR |
| 5394 | Dumpling, potato- or cheese-filled, frozen | Meals, Entrees, and Side Dishes | 35.00 mg | 3% | USDA_SR |
| 5395 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | Breakfast Cereals | 35.00 mg | 3% | USDA_SR |
| 5396 | Chicken, meatless | Legumes and Legume Products | 35.00 mg | 3% | USDA_SR |
| 5397 | Lima beans, immature seeds, frozen, baby, unprepared | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 5398 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 5399 | Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 5400 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
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