Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 5151-5200 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5151 | Beverage mix, chocolate flavour, powder | Beverages | 37.00 mg | 3% | CNF |
| 5152 | Fish, sheepshead, baked or broiled | Finfish and Shellfish Products | 37.00 mg | 3% | CNF |
| 5153 | Mollusks, abalone, mixed species, flour coated, fried | Finfish and Shellfish Products | 37.00 mg | 3% | CNF |
| 5154 | Fish, tuna, skipjack (aku), baked or broiled | Finfish and Shellfish Products | 37.00 mg | 3% | CNF |
| 5155 | Peas, split, raw | Legumes and Legume Products | 37.00 mg | 3% | CNF |
| 5156 | Veal, shoulder, whole, lean, braised | Lamb, Veal and Game | 37.00 mg | 3% | CNF |
| 5157 | Veal, grain-fed, rib chop, lean, broiled | Lamb, Veal and Game | 37.00 mg | 3% | CNF |
| 5158 | Cookie, oatmeal (with or without raisins), commercial | Baked Products | 37.00 mg | 3% | CNF |
| 5159 | Croissant, butter, commercial | Baked Products | 37.00 mg | 3% | CNF |
| 5160 | Grains, triticale | Cereals, Grains and Pasta | 37.00 mg | 3% | CNF |
| 5161 | Fast foods, entree, chicken, breaded and fried, light meat (breast or wing) | Fast Foods | 37.00 mg | 3% | CNF |
| 5162 | Fast foods, mexican, chimichanga with beef and red chili | Fast Foods | 37.00 mg | 3% | CNF |
| 5163 | Fast foods, sandwiches and burgers, fish sandwich with tartar sauce | Fast Foods | 37.00 mg | 3% | CNF |
| 5164 | Broadbeans (fava beans), in pod, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5165 | Grains, barley, malt flour | Cereals, Grains and Pasta | 37.00 mg | 3% | CNF |
| 5166 | Veal, milk-fed, rib chop, lean, broiled | Lamb, Veal and Game | 37.00 mg | 3% | CNF |
| 5167 | Nuts, cashew nuts, raw | Nuts and Seeds | 37.00 mg | 3% | CNF |
| 5168 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5169 | Pumpkin flowers, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 5170 | Cheesecake, plain, with cherry topping, homemade | Baked Products | 37.00 mg | 3% | CNF |
| 5171 | Cake, carrot, homemade, with cream cheese icing | Baked Products | 37.00 mg | 3% | CNF |
| 5172 | Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms | Dairy and Egg Products | 37.00 mg | 3% | CNF |
| 5173 | Fish, salmon, sockeye (red), canned, drained solids, without skin and bones | Finfish and Shellfish Products | 37.00 mg | 3% | CNF |
| 5174 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated | Sausages and Luncheon meats | 37.00 mg | 3% | CNF |
| 5175 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 37.00 mg | 3% | USDA_SR |
| 5176 | Beans, fava, in pod, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5177 | Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | Beef Products | 37.00 mg | 3% | USDA_SR |
| 5178 | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Sweets | 37.00 mg | 3% | USDA_SR |
| 5179 | Rye flour, dark | Cereal Grains and Pasta | 37.00 mg | 3% | USDA_SR |
| 5180 | Tangerines, (mandarin oranges), raw | Fruits and Fruit Juices | 37.00 mg | 3% | USDA_SR |
| 5181 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5182 | Pumpkin flowers, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5183 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5184 | Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5185 | Beans, snap, yellow, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5186 | Triticale | Cereal Grains and Pasta | 37.00 mg | 3% | USDA_SR |
| 5187 | Barley malt flour | Cereal Grains and Pasta | 37.00 mg | 3% | USDA_SR |
| 5188 | Beans, snap, green, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5189 | Parsnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5190 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5191 | Pumpkin, flowers, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5192 | Nuts, cashew nuts, raw | Nut and Seed Products | 37.00 mg | 3% | USDA_SR |
| 5193 | Fast foods, fish sandwich, with tartar sauce | Fast Foods | 37.00 mg | 3% | USDA_SR |
| 5194 | BURGER KING, Premium Fish Sandwich | Fast Foods | 37.00 mg | 3% | USDA_SR |
| 5195 | Shallots, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5196 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% | USDA_SR |
| 5197 | WEND'YS, Crispy Chicken Sandwich | Fast Foods | 37.00 mg | 3% | USDA_SR |
| 5198 | Tomato, paste, canned, without salt added | Vegetables and Vegetable Products | 36.85 mg | 3% | USDA_FF |
| 5199 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 36.00 mg | 3% | USDA_SR |
| 5200 | Cereals ready-to-eat, POST, GRAPE-NUTS Flakes | Breakfast Cereals | 36.00 mg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free