Vegetarian foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 4051–4100 of 4,388 foods

# Food Category Per 100 g % DV
4051 Syrups, table blends, pancake, with 2% maple Sweets 5.00 mg 0%
4052 Puddings, lemon, dry mix, regular Sweets 5.00 mg 0%
4053 Pickle relish, hot dog Vegetables and Vegetable Products 5.00 mg 0%
4054 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 5.00 mg 0%
4055 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 5.00 mg 0%
4056 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
4057 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
4058 Jellies, reduced sugar, home preserved Sweets 5.00 mg 0%
4059 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 5.00 mg 0%
4060 Alcoholic beverage, rice (sake) Beverages 5.00 mg 0%
4061 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 5.00 mg 0%
4062 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 5.00 mg 0%
4063 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) American Indian/Alaska Native Foods 5.00 mg 0%
4064 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 4.00 mg 0%
4065 Strawberry-flavor beverage mix, powder Beverages 4.00 mg 0%
4066 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 4.00 mg 0%
4067 Lemonade, powder, prepared with water Beverages 4.00 mg 0%
4068 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 4.00 mg 0%
4069 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 4.00 mg 0%
4070 Beverages, AMBER, hard cider Beverages 4.00 mg 0%
4071 Alcoholic beverage, beer, light, higher alcohol Beverages 4.00 mg 0%
4072 Alcoholic beverage, malt beer, hard lemonade Beverages 4.00 mg 0%
4073 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 4.00 mg 0%
4074 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 4.00 mg 0%
4075 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 4.00 mg 0%
4076 Beverages, coffee, instant, chicory Beverages 4.00 mg 0%
4077 Beverages, coffee, instant, regular, prepared with water Beverages 4.00 mg 0%
4078 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 4.00 mg 0%
4079 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 4.00 mg 0%
4080 Water, bottled, non-carbonated, NAYA Beverages 4.00 mg 0%
4081 Babyfood, fruit, applesauce, strained Baby Foods 4.00 mg 0%
4082 Babyfood, apples, dices, toddler Baby Foods 4.00 mg 0%
4083 Babyfood, potatoes, toddler Baby Foods 4.00 mg 0%
4084 Butter oil, anhydrous Dairy and Egg Products 4.00 mg 0%
4085 Lemonade, frozen concentrate, white, prepared with water Beverages 4.00 mg 0%
4086 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 4.00 mg 0%
4087 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 4.00 mg 0%
4088 Carbonated beverage, chocolate-flavored soda Beverages 4.00 mg 0%
4089 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 4.00 mg 0%
4090 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 4.00 mg 0%
4091 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 4.00 mg 0%
4092 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.00 mg 0%
4093 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.00 mg 0%
4094 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 4.00 mg 0%
4095 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 4.00 mg 0%
4096 Babyfood, dessert, peach cobbler, junior Baby Foods 4.00 mg 0%
4097 Babyfood, dessert, peach cobbler, strained Baby Foods 4.00 mg 0%
4098 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 4.00 mg 0%
4099 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 4.00 mg 0%
4100 Babyfood, fruit, peaches, junior Baby Foods 4.00 mg 0%

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