Vegetarian foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 4001-4050 of 4388 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4001 | Beverages, fruit juice drink, reduced sugar, with vitamin E added | Beverages | 5.00 mg | 0% |
| 4002 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 4003 | Beverages, carbonated, club soda | Beverages | 5.00 mg | 0% |
| 4004 | Beverages, carbonated, orange | Beverages | 5.00 mg | 0% |
| 4005 | Beverages, OCEAN SPRAY, Ruby Red cranberry | Beverages | 5.00 mg | 0% |
| 4006 | Beverages, orange drink, canned, with added vitamin C | Beverages | 5.00 mg | 0% |
| 4007 | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 4008 | Cornmeal, blue (Navajo) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 4009 | Bread, kneel down (Navajo) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 4010 | Alcoholic beverage, rice (sake) | Beverages | 5.00 mg | 0% |
| 4011 | Elk, free range, ground, cooked patties (Shoshone Bannock) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 4012 | Jellies, reduced sugar, home preserved | Sweets | 5.00 mg | 0% |
| 4013 | Pear nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 0% |
| 4014 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 0% |
| 4015 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4016 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4017 | Pickle relish, hot dog | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4018 | Puddings, lemon, dry mix, regular | Sweets | 5.00 mg | 0% |
| 4019 | Syrups, table blends, pancake, with 2% maple | Sweets | 5.00 mg | 0% |
| 4020 | Candies, divinity, prepared-from-recipe | Sweets | 5.00 mg | 0% |
| 4021 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 5.00 mg | 0% |
| 4022 | Blackberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 4023 | Sea lion, Steller, heart (Alaska Native) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 4024 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4025 | Litchis, raw | Fruits and Fruit Juices | 5.00 mg | 0% |
| 4026 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 4027 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4028 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4029 | Corn with red and green peppers, canned, solids and liquids | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4030 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4031 | Puddings, vanilla, dry mix, regular | Sweets | 5.00 mg | 0% |
| 4032 | Frozen novelties, fruit and juice bars | Sweets | 5.00 mg | 0% |
| 4033 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 5.00 mg | 0% |
| 4034 | Tea, herbal, brewed, Hohoysi (Hopi) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 4035 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 0% |
| 4036 | Pears, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 4037 | Pears, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 4038 | Pear nectar, canned, without added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 0% |
| 4039 | Potatoes, baked, flesh, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4040 | Potatoes, baked, flesh, with salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4041 | Potatoes, boiled, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4042 | Frozen novelties, juice type, POPSICLE SCRIBBLERS | Sweets | 5.00 mg | 0% |
| 4043 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4044 | Potatoes, microwaved, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4045 | Potatoes, canned, drained solids | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4046 | Tomatoes, orange, raw | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4047 | Potatoes, microwaved, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 4048 | Syrups, table blends, pancake, with 2% maple, with added potassium | Sweets | 5.00 mg | 0% |
| 4049 | Dessert topping, pressurized | Dairy and Egg Products | 5.00 mg | 0% |
| 4050 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 5.00 mg | 0% |
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