Vegetarian foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Showing 3751–3800 of 4,388 foods

# Food Category Per 100 g % DV
3751 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 1%
3752 Beverages, Energy drink, Citrus Beverages 8.00 mg 1%
3753 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1%
3754 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 8.00 mg 1%
3755 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 8.00 mg 1%
3756 Lemonade, frozen concentrate, pink Beverages 8.00 mg 1%
3757 Alcoholic beverage, wine, table, red Beverages 8.00 mg 1%
3758 Alcoholic beverage, wine, table, all Beverages 8.00 mg 1%
3759 Alcoholic beverage, wine, dessert, sweet Beverages 8.00 mg 1%
3760 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 8.00 mg 1%
3761 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 8.00 mg 1%
3762 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 8.00 mg 1%
3763 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 8.00 mg 1%
3764 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 8.00 mg 1%
3765 Pie, blueberry, commercially prepared Baked Products 8.00 mg 1%
3766 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 8.00 mg 1%
3767 Babyfood, fruit, bananas with tapioca, junior Baby Foods 8.00 mg 1%
3768 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 8.00 mg 1%
3769 Beverages, tea, hibiscus, brewed Beverages 8.00 mg 1%
3770 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 8.00 mg 1%
3771 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 8.00 mg 1%
3772 Alcoholic Beverage, wine, table, red, Merlot Beverages 8.00 mg 1%
3773 Beverages, water, bottled, non-carbonated, EVIAN Beverages 8.00 mg 1%
3774 Beverages, fruit punch drink, without added nutrients, canned Beverages 8.00 mg 1%
3775 Alcoholic beverages, beer, higher alcohol Beverages 8.00 mg 1%
3776 Beverages, cranberry-grape juice drink, bottled Beverages 8.00 mg 1%
3777 Cranberries, raw Fruits and Fruit Juices 8.00 mg 1%
3778 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 8.00 mg 1%
3779 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 8.00 mg 1%
3780 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 8.00 mg 1%
3781 Babyfood, juice, mixed fruit Baby Foods 8.00 mg 1%
3782 Babyfood, fruit dessert, mango with tapioca Baby Foods 8.00 mg 1%
3783 Babyfood, fruit, pears, strained Baby Foods 8.00 mg 1%
3784 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 8.00 mg 1%
3785 Salad dressing, mayonnaise, regular Fats and Oils 8.00 mg 1%
3786 Babyfood, juice, orange and pineapple Baby Foods 8.00 mg 1%
3787 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 8.00 mg 1%
3788 Babyfood, fruit, pears, junior Baby Foods 8.00 mg 1%
3789 Babyfood, fruit, apricot with tapioca, junior Baby Foods 8.00 mg 1%
3790 Nuts, pine nuts, pinyon, dried Nut and Seed Products 8.00 mg 1%
3791 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 8.00 mg 1%
3792 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 8.00 mg 1%
3793 Tree fern, cooked, without salt Vegetables and Vegetable Products 8.00 mg 1%
3794 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 8.00 mg 1%
3795 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 8.00 mg 1%
3796 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 1%
3797 Persimmons, japanese, raw Fruits and Fruit Juices 8.00 mg 1%
3798 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 8.00 mg 1%
3799 Millet, raw Cereal Grains and Pasta 8.00 mg 1%
3800 Couscous, cooked Cereal Grains and Pasta 8.00 mg 1%

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