Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
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Showing 3201–3250 of 4,388 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3201 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3202 | Pears, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 16.00 mg | 1% |
| 3203 | Babyfood, juice, orange-carrot | Baby Foods | 16.00 mg | 1% |
| 3204 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3205 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3206 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3207 | Succotash, (corn and limas), frozen, unprepared | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3208 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3209 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 16.00 mg | 1% |
| 3210 | Pineapple, canned, juice pack, drained | Fruits and Fruit Juices | 16.00 mg | 1% |
| 3211 | Strawberries, raw | Fruits and Fruit Juices | 16.00 mg | 1% |
| 3212 | Owl, horned, flesh, raw (Alaska Native) | American Indian/Alaska Native Foods | 16.00 mg | 1% |
| 3213 | Crackers, snack, Goya Crackers | Baked Products | 16.00 mg | 1% |
| 3214 | Strudel, apple | Baked Products | 15.00 mg | 1% |
| 3215 | Bread, pita, whole-wheat | Baked Products | 15.00 mg | 1% |
| 3216 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 15.00 mg | 1% |
| 3217 | Grapefruit, raw, pink and red, Florida | Fruits and Fruit Juices | 15.00 mg | 1% |
| 3218 | Cookie, chocolate, with icing or coating | Baked Products | 15.00 mg | 1% |
| 3219 | Apricots, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 15.00 mg | 1% |
| 3220 | Potato salad with egg | Meals, Entrees, and Side Dishes | 15.00 mg | 1% |
| 3221 | Grapefruit, sections, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 15.00 mg | 1% |
| 3222 | Grapefruit, sections, canned, water pack, solids and liquids | Fruits and Fruit Juices | 15.00 mg | 1% |
| 3223 | Grapefruit, raw, white, Florida | Fruits and Fruit Juices | 15.00 mg | 1% |
| 3224 | BURGER KING, Hash Brown Rounds | Fast Foods | 15.00 mg | 1% |
| 3225 | Cereals ready-to-eat, POST, GOLDEN CRISP | Breakfast Cereals | 15.00 mg | 1% |
| 3226 | Salad dressing, italian dressing, commercial, reduced fat | Fats and Oils | 15.00 mg | 1% |
| 3227 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 15.00 mg | 1% |
| 3228 | Sauce, hot chile, sriracha, CHA! BY TEXAS PETE | Soups, Sauces, and Gravies | 15.00 mg | 1% |
| 3229 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Baby Foods | 15.00 mg | 1% |
| 3230 | Puddings, vanilla, dry mix, regular, with added oil | Sweets | 15.00 mg | 1% |
| 3231 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3232 | Pumpkin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3233 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3234 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3235 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3236 | Potatoes, baked, flesh and skin, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3237 | Potatoes, baked, flesh and skin, without salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3238 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3239 | Sweet potato, canned, syrup pack, solids and liquids | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3240 | Potatoes, roasted, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3241 | Peas, green, canned, seasoned, solids and liquids | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3242 | Beets, canned, drained solids | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3243 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 15.00 mg | 1% |
| 3244 | Huckleberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 15.00 mg | 1% |
| 3245 | Blueberries, wild, frozen (Alaska Native) | American Indian/Alaska Native Foods | 15.00 mg | 1% |
| 3246 | Wheat flour, white, all-purpose, unenriched | Cereal Grains and Pasta | 15.00 mg | 1% |
| 3247 | Pasta, fresh-refrigerated, plain, as purchased | Cereal Grains and Pasta | 15.00 mg | 1% |
| 3248 | Catsup, low sodium | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3249 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 15.00 mg | 1% |
| 3250 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 15.00 mg | 1% |
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