Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
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Showing 3151–3200 of 4,388 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3151 | Frostings, glaze, prepared-from-recipe | Sweets | 17.00 mg | 1% |
| 3152 | Beans, kidney, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 17.00 mg | 1% |
| 3153 | DENNY'S, hash browns | Restaurant Foods | 17.00 mg | 1% |
| 3154 | Semolina, unenriched | Cereal Grains and Pasta | 17.00 mg | 1% |
| 3155 | Quinoa, cooked | Cereal Grains and Pasta | 17.00 mg | 1% |
| 3156 | Snack, potato chips, made from dried potatoes, plain | Snacks | 17.00 mg | 1% |
| 3157 | Cauliflower, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 17.00 mg | 1% |
| 3158 | Succotash, (corn and limas), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 17.00 mg | 1% |
| 3159 | Squash, winter, hubbard, baked, without salt | Vegetables and Vegetable Products | 17.00 mg | 1% |
| 3160 | Squash, summer, zucchini, italian style, canned | Vegetables and Vegetable Products | 17.00 mg | 1% |
| 3161 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 17.00 mg | 1% |
| 3162 | Radishes, oriental, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 17.00 mg | 1% |
| 3163 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 17.00 mg | 1% |
| 3164 | Feijoa, raw | Fruits and Fruit Juices | 17.00 mg | 1% |
| 3165 | Prunes, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 17.00 mg | 1% |
| 3166 | Mouse nuts, seedlings (Alaska Native) | American Indian/Alaska Native Foods | 17.00 mg | 1% |
| 3167 | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Baked Products | 17.00 mg | 1% |
| 3168 | Candies, sweet chocolate coated fondant | Sweets | 17.00 mg | 1% |
| 3169 | Mango nectar, canned | Fruits and Fruit Juices | 17.00 mg | 1% |
| 3170 | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Beverages | 16.00 mg | 1% |
| 3171 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 16.00 mg | 1% |
| 3172 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 16.00 mg | 1% |
| 3173 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 16.00 mg | 1% |
| 3174 | Sauce, sweet and sour, prepared-from-recipe | Soups, Sauces, and Gravies | 16.00 mg | 1% |
| 3175 | Cherries, sour, red, raw | Fruits and Fruit Juices | 16.00 mg | 1% |
| 3176 | SILK Nog, soymilk | Legumes and Legume Products | 16.00 mg | 1% |
| 3177 | Gooseberries, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 16.00 mg | 1% |
| 3178 | Soup, cream of celery, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 16.00 mg | 1% |
| 3179 | Soup, HEALTHY CHOICE Garden Vegetable Soup, canned | Soups, Sauces, and Gravies | 16.00 mg | 1% |
| 3180 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 16.00 mg | 1% |
| 3181 | Babyfood, vegetables, sweet potatoes, junior | Baby Foods | 16.00 mg | 1% |
| 3182 | Babyfood, vegetables, sweet potatoes strained | Baby Foods | 16.00 mg | 1% |
| 3183 | Soup, tomato bisque, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 16.00 mg | 1% |
| 3184 | WENDY'S, french fries | Fast Foods | 16.00 mg | 1% |
| 3185 | Nuts, pine nuts, dried | Nut and Seed Products | 16.00 mg | 1% |
| 3186 | Poi | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3187 | Onions, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3188 | Cauliflower, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3189 | Nuts, coconut milk, raw (liquid expressed from grated meat and water) | Nut and Seed Products | 16.00 mg | 1% |
| 3190 | Onions, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3191 | Cassava, raw | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3192 | Peaches, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 16.00 mg | 1% |
| 3193 | Loquats, raw | Fruits and Fruit Juices | 16.00 mg | 1% |
| 3194 | APPLEBEE'S, 9 oz house sirloin steak | Restaurant Foods | 16.00 mg | 1% |
| 3195 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3196 | Jew's ear, (pepeao), raw | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3197 | Ginger root, raw | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3198 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3199 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 16.00 mg | 1% |
| 3200 | Beets, raw | Vegetables and Vegetable Products | 16.00 mg | 1% |
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