Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
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Showing 2951–3000 of 4,388 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2951 | Sauce, sofrito, prepared from recipe | Soups, Sauces, and Gravies | 20.00 mg | 2% |
| 2952 | Babyfood, mashed cheddar potatoes and broccoli, toddlers | Baby Foods | 20.00 mg | 2% |
| 2953 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 20.00 mg | 2% |
| 2954 | Jams and preserves, apricot | Sweets | 20.00 mg | 2% |
| 2955 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2956 | Drumstick pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2957 | Potatoes, o'brien, frozen, prepared | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2958 | Peas, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2959 | Puddings, banana, dry mix, regular, with added oil | Sweets | 20.00 mg | 2% |
| 2960 | Nuts, ginkgo nuts, dried | Nut and Seed Products | 20.00 mg | 2% |
| 2961 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2962 | Tomatoes, red, ripe, canned, with green chilies | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2963 | Onions, sweet, raw | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2964 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2965 | Papayas, raw | Fruits and Fruit Juices | 20.00 mg | 2% |
| 2966 | Chewing gum, sugarless | Sweets | 20.00 mg | 2% |
| 2967 | Cranberries, wild, bush, raw (Alaska Native) | American Indian/Alaska Native Foods | 20.00 mg | 2% |
| 2968 | Tapioca, pearl, dry | Cereal Grains and Pasta | 20.00 mg | 2% |
| 2969 | Puddings, banana, dry mix, regular | Sweets | 20.00 mg | 2% |
| 2970 | Jams and preserves | Sweets | 20.00 mg | 2% |
| 2971 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 20.00 mg | 2% |
| 2972 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 20.00 mg | 2% |
| 2973 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 20.00 mg | 2% |
| 2974 | Wheat flour, white (industrial), 10% protein, unbleached, enriched | Cereal Grains and Pasta | 20.00 mg | 2% |
| 2975 | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | Snacks | 20.00 mg | 2% |
| 2976 | Drumstick pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2977 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2978 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 20.00 mg | 2% |
| 2979 | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | Fruits and Fruit Juices | 20.00 mg | 2% |
| 2980 | Restaurant, Mexican, spanish rice | Restaurant Foods | 20.00 mg | 2% |
| 2981 | Bagels, wheat | Baked Products | 20.00 mg | 2% |
| 2982 | Pie crust, deep dish, frozen, unbaked, made with enriched flour | Baked Products | 20.00 mg | 2% |
| 2983 | Lentils, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 19.00 mg | 1% |
| 2984 | Leavening agents, yeast, baker's, compressed | Baked Products | 19.00 mg | 1% |
| 2985 | Pie crust, standard-type, frozen, ready-to-bake, enriched | Baked Products | 19.00 mg | 1% |
| 2986 | Muffins, corn, toaster-type | Baked Products | 19.00 mg | 1% |
| 2987 | Cookies, brownies, dry mix, regular | Baked Products | 19.00 mg | 1% |
| 2988 | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Baked Products | 19.00 mg | 1% |
| 2989 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 19.00 mg | 1% |
| 2990 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | Breakfast Cereals | 19.00 mg | 1% |
| 2991 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 19.00 mg | 1% |
| 2992 | Apricots, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 19.00 mg | 1% |
| 2993 | Apples, dehydrated (low moisture), sulfured, uncooked | Fruits and Fruit Juices | 19.00 mg | 1% |
| 2994 | McDONALD'S, Hash Brown | Fast Foods | 19.00 mg | 1% |
| 2995 | Fast foods, potatoes, hash browns, round pieces or patty | Fast Foods | 19.00 mg | 1% |
| 2996 | Pillsbury, Crusty French Loaf, refrigerated dough | Baked Products | 19.00 mg | 1% |
| 2997 | Beverages, Acai berry drink, fortified | Beverages | 19.00 mg | 1% |
| 2998 | Soup, black bean, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 19.00 mg | 1% |
| 2999 | Bagels, cinnamon-raisin | Baked Products | 19.00 mg | 1% |
| 3000 | Lentils, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 19.00 mg | 1% |
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