Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
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Showing 2501–2550 of 4,388 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2501 | Carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 2502 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 31.00 mg | 2% |
| 2503 | Nuts, chestnuts, japanese, raw | Nut and Seed Products | 31.00 mg | 2% |
| 2504 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 2505 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 31.00 mg | 2% |
| 2506 | Prune puree | Fruits and Fruit Juices | 31.00 mg | 2% |
| 2507 | Leavening agents, yeast, baker's, active dry | Baked Products | 30.00 mg | 2% |
| 2508 | Rolls, dinner, rye | Baked Products | 30.00 mg | 2% |
| 2509 | Croissants, apple | Baked Products | 30.00 mg | 2% |
| 2510 | Cookies, shortbread, commercially prepared, pecan | Baked Products | 30.00 mg | 2% |
| 2511 | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Baked Products | 30.00 mg | 2% |
| 2512 | Bread, stuffing, dry mix, prepared | Baked Products | 30.00 mg | 2% |
| 2513 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 30.00 mg | 2% |
| 2514 | Salad dressing, italian dressing, fat-free | Fats and Oils | 30.00 mg | 2% |
| 2515 | Soy sauce made from soy and wheat (shoyu), low sodium | Legumes and Legume Products | 30.00 mg | 2% |
| 2516 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 30.00 mg | 2% |
| 2517 | Chili, no beans, canned entree | Meals, Entrees, and Side Dishes | 30.00 mg | 2% |
| 2518 | Custard-apple, (bullock's-heart), raw | Fruits and Fruit Juices | 30.00 mg | 2% |
| 2519 | Margarine, regular, hard, soybean (hydrogenated) | Fats and Oils | 30.00 mg | 2% |
| 2520 | Drumstick pods, raw | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2521 | Turnips, raw | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2522 | Carrots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2523 | Cabbage, savoy, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2524 | Fast foods, coleslaw | Fast Foods | 30.00 mg | 2% |
| 2525 | Winged bean tuber, raw | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2526 | Potatoes, raw, skin | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2527 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2528 | Cockles, raw (Alaska Native) | American Indian/Alaska Native Foods | 30.00 mg | 2% |
| 2529 | Candies, SPECIAL DARK Chocolate Bar | Sweets | 30.00 mg | 2% |
| 2530 | Carrots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2531 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2532 | Sauerkraut, canned, solids and liquids | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2533 | Spaghetti, spinach, cooked | Cereal Grains and Pasta | 30.00 mg | 2% |
| 2534 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 30.00 mg | 2% |
| 2535 | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2536 | Cabbage, savoy, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2537 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2538 | Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2539 | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2540 | Clementines, raw | Fruits and Fruit Juices | 30.00 mg | 2% |
| 2541 | Babyfood, dessert, banana yogurt, strained | Baby Foods | 30.00 mg | 2% |
| 2542 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 30.00 mg | 2% |
| 2543 | Sea cucumber, yane (Alaska Native) | American Indian/Alaska Native Foods | 30.00 mg | 2% |
| 2544 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 29.00 mg | 2% |
| 2545 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 29.00 mg | 2% |
| 2546 | Archway Home Style Cookies, Molasses | Baked Products | 29.00 mg | 2% |
| 2547 | Pie, coconut creme, commercially prepared | Baked Products | 29.00 mg | 2% |
| 2548 | Cookies, butter, commercially prepared, enriched | Baked Products | 29.00 mg | 2% |
| 2549 | Soup, tomato, dry, mix, prepared with water | Soups, Sauces, and Gravies | 29.00 mg | 2% |
| 2550 | Refried beans, canned, traditional, reduced sodium | Legumes and Legume Products | 29.00 mg | 2% |
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