Vegetarian foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 2251–2300 of 4,388 foods

# Food Category Per 100 g % DV
2251 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 38.00 mg 3%
2252 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 38.00 mg 3%
2253 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 38.00 mg 3%
2254 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 38.00 mg 3%
2255 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 38.00 mg 3%
2256 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 38.00 mg 3%
2257 Cornsalad, raw Vegetables and Vegetable Products 38.00 mg 3%
2258 Marmalade, orange Sweets 38.00 mg 3%
2259 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 38.00 mg 3%
2260 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 38.00 mg 3%
2261 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 38.00 mg 3%
2262 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 38.00 mg 3%
2263 Candies, fudge, vanilla, prepared-from-recipe Sweets 38.00 mg 3%
2264 Croissants, butter Baked Products 37.00 mg 3%
2265 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 37.00 mg 3%
2266 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 37.00 mg 3%
2267 Grapes, muscadine, raw Fruits and Fruit Juices 37.00 mg 3%
2268 Cookies, oatmeal, commercially prepared, regular Baked Products 37.00 mg 3%
2269 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.00 mg 3%
2270 Shallots, raw Vegetables and Vegetable Products 37.00 mg 3%
2271 Nuts, cashew nuts, raw Nut and Seed Products 37.00 mg 3%
2272 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.00 mg 3%
2273 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 37.00 mg 3%
2274 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.00 mg 3%
2275 Beans, snap, green, raw Vegetables and Vegetable Products 37.00 mg 3%
2276 Barley malt flour Cereal Grains and Pasta 37.00 mg 3%
2277 Triticale Cereal Grains and Pasta 37.00 mg 3%
2278 Beans, snap, yellow, raw Vegetables and Vegetable Products 37.00 mg 3%
2279 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 37.00 mg 3%
2280 Pumpkin pie mix, canned Vegetables and Vegetable Products 37.00 mg 3%
2281 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.00 mg 3%
2282 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 37.00 mg 3%
2283 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 37.00 mg 3%
2284 Rye flour, dark Cereal Grains and Pasta 37.00 mg 3%
2285 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 37.00 mg 3%
2286 Beans, fava, in pod, raw Vegetables and Vegetable Products 37.00 mg 3%
2287 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 37.00 mg 3%
2288 Cream puff shell, prepared from recipe Baked Products 36.00 mg 3%
2289 Cookies, vanilla wafers, higher fat Baked Products 36.00 mg 3%
2290 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 36.00 mg 3%
2291 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 36.00 mg 3%
2292 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 36.00 mg 3%
2293 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 36.00 mg 3%
2294 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 36.00 mg 3%
2295 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Breakfast Cereals 36.00 mg 3%
2296 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 36.00 mg 3%
2297 Crackers, matzo, egg and onion Baked Products 36.00 mg 3%
2298 Muffins, wheat bran, dry mix Baked Products 36.00 mg 3%
2299 Crackers, whole-wheat Baked Products 36.00 mg 3%
2300 Bread, whole-wheat, prepared from recipe, toasted Baked Products 36.00 mg 3%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style