Vegetarian foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2151-2200 of 4388 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2152 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2153 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2154 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2155 | Corn bran, crude | Cereal Grains and Pasta | 42.00 mg | 3% |
| 2156 | Brussels sprouts, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2157 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2158 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 42.00 mg | 3% |
| 2159 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 42.00 mg | 3% |
| 2160 | Wasabi | Soups, Sauces, and Gravies | 41.00 mg | 3% |
| 2161 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour | Baked Products | 41.00 mg | 3% |
| 2162 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 41.00 mg | 3% |
| 2163 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 41.00 mg | 3% |
| 2164 | Snacks, granola bites, mixed flavors | Snacks | 41.00 mg | 3% |
| 2165 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 41.00 mg | 3% |
| 2166 | Archway Home Style Cookies, Frosty Lemon | Baked Products | 41.00 mg | 3% |
| 2167 | Cereals ready-to-eat, POST SELECTS Blueberry Morning | Breakfast Cereals | 41.00 mg | 3% |
| 2168 | Bread, roll, Mexican, bollilo | Baked Products | 41.00 mg | 3% |
| 2169 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | Snacks | 41.00 mg | 3% |
| 2170 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 41.00 mg | 3% |
| 2171 | Beverages, V8 SPLASH Smoothies, Tropical Colada | Beverages | 41.00 mg | 3% |
| 2172 | Andrea's, Gluten Free Soft Dinner Roll | Baked Products | 41.00 mg | 3% |
| 2173 | Breakfast bar, corn flake crust with fruit | Snacks | 41.00 mg | 3% |
| 2174 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2175 | Peppers, sweet, red, canned, solids and liquids | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2176 | Luncheon slices, meatless | Legumes and Legume Products | 41.00 mg | 3% |
| 2177 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2178 | Squash, winter, butternut, cooked, baked, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2179 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 41.00 mg | 3% |
| 2180 | Snacks, granola bars, hard, peanut butter | Snacks | 41.00 mg | 3% |
| 2181 | Peanut butter, reduced sodium | Legumes and Legume Products | 41.00 mg | 3% |
| 2182 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2183 | Burdock root, raw | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2184 | Chicory roots, raw | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2185 | Potatoes, mashed, dehydrated, granules without milk, dry form | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2186 | Squash, winter, butternut, cooked, baked, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2187 | Nuts, acorns, raw | Nut and Seed Products | 41.00 mg | 3% |
| 2188 | Peppers, sweet, green, canned, solids and liquids | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2189 | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2190 | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2191 | Buckwheat flour, whole-groat | Cereal Grains and Pasta | 41.00 mg | 3% |
| 2192 | Babyfood, crackers, vegetable | Baby Foods | 41.00 mg | 3% |
| 2193 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 41.00 mg | 3% |
| 2194 | Cereals, whole wheat hot natural cereal, dry | Breakfast Cereals | 40.00 mg | 3% |
| 2195 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 40.00 mg | 3% |
| 2196 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 40.00 mg | 3% |
| 2197 | Capers, canned | Spices and Herbs | 40.00 mg | 3% |
| 2198 | Crackers, matzo, egg | Baked Products | 40.00 mg | 3% |
| 2199 | Crackers, rye, wafers, plain | Baked Products | 40.00 mg | 3% |
| 2200 | Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch | Breakfast Cereals | 40.00 mg | 3% |
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