Vegetarian foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Showing 1851–1900 of 4,388 foods

# Food Category Per 100 g % DV
1851 Falafel, home-prepared Legumes and Legume Products 54.00 mg 4%
1852 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 54.00 mg 4%
1853 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 54.00 mg 4%
1854 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 54.00 mg 4%
1855 Fast foods, miniature cinnamon rolls Fast Foods 54.00 mg 4%
1856 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 54.00 mg 4%
1857 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 54.00 mg 4%
1858 Nuts, acorns, dried Nut and Seed Products 54.00 mg 4%
1859 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 54.00 mg 4%
1860 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 54.00 mg 4%
1861 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 54.00 mg 4%
1862 Seeds, watermelon seed kernels, dried Nut and Seed Products 54.00 mg 4%
1863 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 54.00 mg 4%
1864 Seaweed, agar, raw Vegetables and Vegetable Products 54.00 mg 4%
1865 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 54.00 mg 4%
1866 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 54.00 mg 4%
1867 Snacks, oriental mix, rice-based Snacks 54.00 mg 4%
1868 Maraschino cherries, canned, drained Fruits and Fruit Juices 54.00 mg 4%
1869 Sherbet, orange Sweets 54.00 mg 4%
1870 Baking chocolate, unsweetened, liquid Sweets 54.00 mg 4%
1871 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 53.00 mg 4%
1872 Beans, great northern, mature seeds, canned Legumes and Legume Products 53.00 mg 4%
1873 Beans, baked, canned, with pork Legumes and Legume Products 53.00 mg 4%
1874 Croissants, cheese Baked Products 53.00 mg 4%
1875 Cookies, peanut butter sandwich, regular Baked Products 53.00 mg 4%
1876 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 53.00 mg 4%
1877 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 53.00 mg 4%
1878 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 53.00 mg 4%
1879 Cheese, cottage, creamed, with fruit Dairy and Egg Products 53.00 mg 4%
1880 BURGER KING, french toast sticks Fast Foods 53.00 mg 4%
1881 Fast foods, french toast sticks Fast Foods 53.00 mg 4%
1882 Nuts, butternuts, dried Nut and Seed Products 53.00 mg 4%
1883 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 53.00 mg 4%
1884 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 53.00 mg 4%
1885 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 53.00 mg 4%
1886 Puddings, chocolate, dry mix, regular Sweets 53.00 mg 4%
1887 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 53.00 mg 4%
1888 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 53.00 mg 4%
1889 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 53.00 mg 4%
1890 Mayonnaise, made with tofu Fats and Oils 53.00 mg 4%
1891 Oopah (tunicate), whole animal (Alaska Native) American Indian/Alaska Native Foods 53.00 mg 4%
1892 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 52.00 mg 4%
1893 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 52.00 mg 4%
1894 Snacks, vegetable chips, made from garden vegetables Snacks 52.00 mg 4%
1895 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 52.00 mg 4%
1896 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 52.00 mg 4%
1897 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 52.00 mg 4%
1898 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 52.00 mg 4%
1899 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 52.00 mg 4%
1900 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 52.00 mg 4%

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