Vegetarian foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1701-1750 of 4388 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1701 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA | Baby Foods | 62.00 mg | 5% |
| 1702 | Beans, yellow, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 62.00 mg | 5% |
| 1703 | Rolls, dinner, sweet | Baked Products | 62.00 mg | 5% |
| 1704 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 62.00 mg | 5% |
| 1705 | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Baked Products | 62.00 mg | 5% |
| 1706 | Beans, yellow, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 62.00 mg | 5% |
| 1707 | Apricots, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 61.00 mg | 5% |
| 1708 | Cheese, cottage, lowfat, 1% milkfat | Dairy and Egg Products | 61.00 mg | 5% |
| 1709 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 61.00 mg | 5% |
| 1710 | Beans, baked, home prepared | Legumes and Legume Products | 61.00 mg | 5% |
| 1711 | Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Breakfast Cereals | 61.00 mg | 5% |
| 1712 | Peanuts, all types, oil-roasted, with salt | Legumes and Legume Products | 61.00 mg | 5% |
| 1713 | Pie crust, standard-type, dry mix | Baked Products | 61.00 mg | 5% |
| 1714 | Peanuts, all types, oil-roasted, without salt | Legumes and Legume Products | 61.00 mg | 5% |
| 1715 | Snacks, granola bars, hard, plain | Snacks | 61.00 mg | 5% |
| 1716 | Cheese, cottage, lowfat, 1% milkfat, no sodium added | Dairy and Egg Products | 61.00 mg | 5% |
| 1717 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1718 | Nuts, cashew butter, plain, with salt added | Nut and Seed Products | 61.00 mg | 5% |
| 1719 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1720 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1721 | Peppers, ancho, dried | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1722 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Sweets | 61.00 mg | 5% |
| 1723 | Syrups, malt | Sweets | 61.00 mg | 5% |
| 1724 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1725 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1726 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 61.00 mg | 5% |
| 1727 | Nuts, hickorynuts, dried | Nut and Seed Products | 61.00 mg | 5% |
| 1728 | Nuts, walnuts, black, dried | Nut and Seed Products | 61.00 mg | 5% |
| 1729 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1730 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1731 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 60.00 mg | 5% |
| 1732 | Egg, goose, whole, fresh, raw | Dairy and Egg Products | 60.00 mg | 5% |
| 1733 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 60.00 mg | 5% |
| 1734 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 60.00 mg | 5% |
| 1735 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 60.00 mg | 5% |
| 1736 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 60.00 mg | 5% |
| 1737 | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Beverages | 60.00 mg | 5% |
| 1738 | Beverages, malted drink mix, chocolate, powder | Beverages | 60.00 mg | 5% |
| 1739 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 60.00 mg | 5% |
| 1740 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 60.00 mg | 5% |
| 1741 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 60.00 mg | 5% |
| 1742 | Edamame, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1743 | Snacks, taro chips | Snacks | 60.00 mg | 5% |
| 1744 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 60.00 mg | 5% |
| 1745 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 60.00 mg | 5% |
| 1746 | Salsify, (vegetable oyster), raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1747 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 60.00 mg | 5% |
| 1748 | Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | Sweets | 60.00 mg | 5% |
| 1749 | Ice cream sundae cone | Dairy and Egg Products | 60.00 mg | 5% |
| 1750 | Cake, coffeecake, cheese | Baked Products | 59.00 mg | 5% |
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