Vegetarian foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 1601-1650 of 4388 foods.

# Food Category Per 100 g % DV
1601 Candies, REESE'S PIECES Candy Sweets 69.00 mg 5%
1602 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 69.00 mg 5%
1603 Cream, fluid, light whipping Dairy and Egg Products 69.00 mg 5%
1604 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 69.00 mg 5%
1605 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 69.00 mg 5%
1606 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 68.00 mg 5%
1607 Bread, reduced-calorie, oat bran, toasted Baked Products 68.00 mg 5%
1608 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 68.00 mg 5%
1609 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 68.00 mg 5%
1610 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 68.00 mg 5%
1611 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 68.00 mg 5%
1612 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 68.00 mg 5%
1613 Bread, pumpernickel Baked Products 68.00 mg 5%
1614 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 68.00 mg 5%
1615 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 68.00 mg 5%
1616 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 68.00 mg 5%
1617 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 67.00 mg 5%
1618 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 67.00 mg 5%
1619 Yeast extract spread Vegetables and Vegetable Products 67.00 mg 5%
1620 Crackers, cheese, reduced fat Baked Products 67.00 mg 5%
1621 Rolls, pumpernickel Baked Products 67.00 mg 5%
1622 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 67.00 mg 5%
1623 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 67.00 mg 5%
1624 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 67.00 mg 5%
1625 Cabbage, mustard, salted Vegetables and Vegetable Products 67.00 mg 5%
1626 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 67.00 mg 5%
1627 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 67.00 mg 5%
1628 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 67.00 mg 5%
1629 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 67.00 mg 5%
1630 Egg, whole, cooked, scrambled Dairy and Egg Products 66.00 mg 5%
1631 Bread, oatmeal Baked Products 66.00 mg 5%
1632 Bread, raisin, enriched Baked Products 66.00 mg 5%
1633 Bread, raisin, unenriched Baked Products 66.00 mg 5%
1634 Babyfood, dinner, macaroni and cheese, strained Baby Foods 66.00 mg 5%
1635 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 66.00 mg 5%
1636 Beans, adzuki, mature seeds, raw Legumes and Legume Products 66.00 mg 5%
1637 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 66.00 mg 5%
1638 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 66.00 mg 5%
1639 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 66.00 mg 5%
1640 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 66.00 mg 5%
1641 Pie, chocolate creme, commercially prepared Baked Products 66.00 mg 5%
1642 Snacks, popcorn, caramel-coated, with peanuts Snacks 66.00 mg 5%
1643 Cream, fluid, heavy whipping Dairy and Egg Products 66.00 mg 5%
1644 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 66.00 mg 5%
1645 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 65.00 mg 5%
1646 Potato flour Vegetables and Vegetable Products 65.00 mg 5%
1647 Lemon grass (citronella), raw Vegetables and Vegetable Products 65.00 mg 5%
1648 Purslane, raw Vegetables and Vegetable Products 65.00 mg 5%
1649 Babyfood, vegetables, green beans, junior Baby Foods 65.00 mg 5%
1650 Bread, oat bran Baked Products 65.00 mg 5%

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