Vegetarian foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 1551-1600 of 4388 foods.

# Food Category Per 100 g % DV
1551 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 71.00 mg 5%
1552 Bread, oat bran, toasted Baked Products 71.00 mg 5%
1553 Cake, gingerbread, prepared from recipe Baked Products 71.00 mg 5%
1554 Danish pastry, cinnamon, enriched Baked Products 71.00 mg 5%
1555 Danish pastry, cinnamon, unenriched Baked Products 71.00 mg 5%
1556 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 71.00 mg 5%
1557 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 71.00 mg 5%
1558 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 71.00 mg 5%
1559 Whipped topping, frozen, low fat Dairy and Egg Products 71.00 mg 5%
1560 Cheese spread, cream cheese base Dairy and Egg Products 71.00 mg 5%
1561 Puddings, tapioca, ready-to-eat Sweets 71.00 mg 5%
1562 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 71.00 mg 5%
1563 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 71.00 mg 5%
1564 Nuts, walnuts, glazed Nut and Seed Products 71.00 mg 5%
1565 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 71.00 mg 5%
1566 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 70.00 mg 5%
1567 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 70.00 mg 5%
1568 Seaweed, laver, raw Vegetables and Vegetable Products 70.00 mg 5%
1569 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 70.00 mg 5%
1570 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 70.00 mg 5%
1571 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 70.00 mg 5%
1572 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 70.00 mg 5%
1573 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 70.00 mg 5%
1574 Oranges, raw, with peel Fruits and Fruit Juices 70.00 mg 5%
1575 Cardoon, raw Vegetables and Vegetable Products 70.00 mg 5%
1576 Seeds, hemp seed, hulled Nut and Seed Products 70.00 mg 5%
1577 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 70.00 mg 5%
1578 Nuts, pecans Nut and Seed Products 70.00 mg 5%
1579 Candies, crispy bar with peanut butter filling Sweets 70.00 mg 5%
1580 Fast food, biscuit Fast Foods 70.00 mg 5%
1581 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 70.00 mg 5%
1582 Cake, sponge, commercially prepared Baked Products 70.00 mg 5%
1583 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 70.00 mg 5%
1584 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 70.00 mg 5%
1585 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 70.00 mg 5%
1586 Figs, dried, stewed Fruits and Fruit Juices 70.00 mg 5%
1587 Bread, boston brown, canned Baked Products 70.00 mg 5%
1588 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 69.00 mg 5%
1589 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 69.00 mg 5%
1590 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 69.00 mg 5%
1591 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 69.00 mg 5%
1592 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 69.00 mg 5%
1593 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 69.00 mg 5%
1594 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 69.00 mg 5%
1595 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 69.00 mg 5%
1596 Bread, rice bran Baked Products 69.00 mg 5%
1597 Candies, NESTLE, OH HENRY! Bar Sweets 69.00 mg 5%
1598 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 69.00 mg 5%
1599 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 69.00 mg 5%
1600 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 69.00 mg 5%

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