Vegan foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3575 of 3575 foods.

# Food Category Per 100 g % DV
3551 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 1.00 mg 0%
3552 Beverages, carbonated, cola, regular Beverages 1.00 mg 0%
3553 Beverages, tea, black, ready-to-drink, peach, diet Beverages 1.00 mg 0%
3554 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 1.00 mg 0%
3555 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 1.00 mg 0%
3556 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 1.00 mg 0%
3557 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 1.00 mg 0%
3558 Oil, flaxseed, cold pressed Fats and Oils 1.00 mg 0%
3559 Sweeteners, tabletop, fructose, liquid Sweets 1.00 mg 0%
3560 Alcoholic beverage, pina colada, canned Beverages 1.00 mg 0%
3561 Frozen novelties, ice type, italian, restaurant-prepared Sweets 1.00 mg 0%
3562 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 1.00 mg 0%
3563 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 1.00 mg 0%
3564 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 1.00 mg 0%
3565 Longans, raw Fruits and Fruit Juices 1.00 mg 0%
3566 Mushrooms, maitake, raw Vegetables and Vegetable Products 1.00 mg 0%
3567 Sugars, granulated Sweets 1.00 mg 0%
3568 Sugars, powdered Sweets 1.00 mg 0%
3569 Nuts, beechnuts, dried Nut and Seed Products 1.00 mg 0%
3570 Sweetener, syrup, agave Sweets 1.00 mg 0%
3571 Sweeteners, for baking, contains sugar and sucralose Sweets 1.00 mg 0%
3572 Babyfood, fruit, applesauce and cherries, strained Baby Foods 1.00 mg 0%
3573 Babyfood, fruit, applesauce and cherries, junior Baby Foods 1.00 mg 0%
3574 Oil, coconut Fats and Oils 1.00 mg 0%
3575 Oil, olive, salad or cooking Fats and Oils 1.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free