Vegan foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 3575 foods.

# Food Category Per 100 g % DV
3501 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 2.00 mg 0%
3502 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 2.00 mg 0%
3503 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 2.00 mg 0%
3504 Beverages, Energy drink, VAULT, citrus flavor Beverages 2.00 mg 0%
3505 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 2.00 mg 0%
3506 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 2.00 mg 0%
3507 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 2.00 mg 0%
3508 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 2.00 mg 0%
3509 Beverages, tea, herb, other than chamomile, brewed Beverages 2.00 mg 0%
3510 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 2.00 mg 0%
3511 Margarine Spread, 40-49% fat, tub Fats and Oils 2.00 mg 0%
3512 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 2.00 mg 0%
3513 Whiskey sour mix, bottled, with added potassium and sodium Beverages 2.00 mg 0%
3514 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 2.00 mg 0%
3515 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 2.00 mg 0%
3516 Beverages, tea, herb, brewed, chamomile Beverages 2.00 mg 0%
3517 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 2.00 mg 0%
3518 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 2.00 mg 0%
3519 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 2.00 mg 0%
3520 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 2.00 mg 0%
3521 Beverages, Whiskey sour mix, bottled Beverages 2.00 mg 0%
3522 Beverages, carbonated, cola, without caffeine Beverages 2.00 mg 0%
3523 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 2.00 mg 0%
3524 Limeade, frozen concentrate, prepared with water Beverages 2.00 mg 0%
3525 Beverages, tea, instant, lemon, sweetened, powder Beverages 2.00 mg 0%
3526 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 2.00 mg 0%
3527 Beverages, carbonated, cola, fast-food cola Beverages 2.00 mg 0%
3528 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 1.00 mg 0%
3529 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 1.00 mg 0%
3530 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 1.00 mg 0%
3531 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 1.00 mg 0%
3532 Beverages, carbonated, tonic water Beverages 1.00 mg 0%
3533 Beverages, tea, green, ready-to-drink, diet Beverages 1.00 mg 0%
3534 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 1.00 mg 0%
3535 Beverages, tea, green, ready to drink, unsweetened Beverages 1.00 mg 0%
3536 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 1.00 mg 0%
3537 Beverages, Energy drink, ROCKSTAR Beverages 1.00 mg 0%
3538 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 1.00 mg 0%
3539 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 1.00 mg 0%
3540 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 1.00 mg 0%
3541 Beverages, water, bottled, POLAND SPRING Beverages 1.00 mg 0%
3542 Shortening, vegetable, household, composite Fats and Oils 1.00 mg 0%
3543 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 1.00 mg 0%
3544 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 1.00 mg 0%
3545 Alcoholic beverage, whiskey sour Beverages 1.00 mg 0%
3546 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 1.00 mg 0%
3547 Beverages, tea, Oolong, brewed Beverages 1.00 mg 0%
3548 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 1.00 mg 0%
3549 Beverages, tea, green, ready-to-drink, sweetened Beverages 1.00 mg 0%
3550 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 1.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free