Vegan foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 3201-3250 of 3575 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3201 | Cereals ready-to-eat, RALSTON CRISP RICE | Breakfast Cereals | 5.00 mg | 0% |
| 3202 | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS | Breakfast Cereals | 5.00 mg | 0% |
| 3203 | Apples, raw, without skin, cooked, boiled | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3204 | Apples, raw, without skin, cooked, microwave | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3205 | Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3206 | Bananas, raw | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3207 | Blueberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3208 | Beverages, fruit juice drink, reduced sugar, with vitamin E added | Beverages | 5.00 mg | 0% |
| 3209 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3210 | Beverages, carbonated, club soda | Beverages | 5.00 mg | 0% |
| 3211 | Beverages, carbonated, orange | Beverages | 5.00 mg | 0% |
| 3212 | Beverages, OCEAN SPRAY, Ruby Red cranberry | Beverages | 5.00 mg | 0% |
| 3213 | Beverages, orange drink, canned, with added vitamin C | Beverages | 5.00 mg | 0% |
| 3214 | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 3215 | Cornmeal, blue (Navajo) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 3216 | Bread, kneel down (Navajo) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 3217 | Alcoholic beverage, rice (sake) | Beverages | 5.00 mg | 0% |
| 3218 | Elk, free range, ground, cooked patties (Shoshone Bannock) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 3219 | Jellies, reduced sugar, home preserved | Sweets | 5.00 mg | 0% |
| 3220 | Pear nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3221 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3222 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3223 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3224 | Pickle relish, hot dog | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3225 | Puddings, lemon, dry mix, regular | Sweets | 5.00 mg | 0% |
| 3226 | Syrups, table blends, pancake, with 2% maple | Sweets | 5.00 mg | 0% |
| 3227 | Candies, divinity, prepared-from-recipe | Sweets | 5.00 mg | 0% |
| 3228 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 5.00 mg | 0% |
| 3229 | Blackberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 3230 | Sea lion, Steller, heart (Alaska Native) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 3231 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3232 | Litchis, raw | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3233 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3234 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3235 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3236 | Corn with red and green peppers, canned, solids and liquids | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3237 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3238 | Puddings, vanilla, dry mix, regular | Sweets | 5.00 mg | 0% |
| 3239 | Frozen novelties, fruit and juice bars | Sweets | 5.00 mg | 0% |
| 3240 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 5.00 mg | 0% |
| 3241 | Tea, herbal, brewed, Hohoysi (Hopi) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 3242 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3243 | Pears, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3244 | Pears, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3245 | Pear nectar, canned, without added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 0% |
| 3246 | Potatoes, baked, flesh, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3247 | Potatoes, baked, flesh, with salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3248 | Potatoes, boiled, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 3249 | Frozen novelties, juice type, POPSICLE SCRIBBLERS | Sweets | 5.00 mg | 0% |
| 3250 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
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