Vegan foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 3201-3250 of 3575 foods.

# Food Category Per 100 g % DV
3201 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 5.00 mg 0%
3202 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 5.00 mg 0%
3203 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 5.00 mg 0%
3204 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 5.00 mg 0%
3205 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
3206 Bananas, raw Fruits and Fruit Juices 5.00 mg 0%
3207 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
3208 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 5.00 mg 0%
3209 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
3210 Beverages, carbonated, club soda Beverages 5.00 mg 0%
3211 Beverages, carbonated, orange Beverages 5.00 mg 0%
3212 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 5.00 mg 0%
3213 Beverages, orange drink, canned, with added vitamin C Beverages 5.00 mg 0%
3214 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) American Indian/Alaska Native Foods 5.00 mg 0%
3215 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 5.00 mg 0%
3216 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 5.00 mg 0%
3217 Alcoholic beverage, rice (sake) Beverages 5.00 mg 0%
3218 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 5.00 mg 0%
3219 Jellies, reduced sugar, home preserved Sweets 5.00 mg 0%
3220 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
3221 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
3222 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 5.00 mg 0%
3223 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 5.00 mg 0%
3224 Pickle relish, hot dog Vegetables and Vegetable Products 5.00 mg 0%
3225 Puddings, lemon, dry mix, regular Sweets 5.00 mg 0%
3226 Syrups, table blends, pancake, with 2% maple Sweets 5.00 mg 0%
3227 Candies, divinity, prepared-from-recipe Sweets 5.00 mg 0%
3228 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 5.00 mg 0%
3229 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 5.00 mg 0%
3230 Sea lion, Steller, heart (Alaska Native) American Indian/Alaska Native Foods 5.00 mg 0%
3231 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 5.00 mg 0%
3232 Litchis, raw Fruits and Fruit Juices 5.00 mg 0%
3233 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
3234 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 5.00 mg 0%
3235 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 5.00 mg 0%
3236 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 5.00 mg 0%
3237 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 5.00 mg 0%
3238 Puddings, vanilla, dry mix, regular Sweets 5.00 mg 0%
3239 Frozen novelties, fruit and juice bars Sweets 5.00 mg 0%
3240 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 5.00 mg 0%
3241 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 5.00 mg 0%
3242 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
3243 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
3244 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
3245 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
3246 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0%
3247 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 5.00 mg 0%
3248 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 5.00 mg 0%
3249 Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 5.00 mg 0%
3250 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0%

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