Vegan foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3575 foods.

# Food Category Per 100 g % DV
3151 Toppings, strawberry Sweets 6.00 mg 0%
3152 Puddings, banana, dry mix, instant, with added oil Sweets 6.00 mg 0%
3153 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 6.00 mg 0%
3154 Caribou, tongue, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0%
3155 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0%
3156 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
3157 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 6.00 mg 0%
3158 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
3159 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
3160 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.00 mg 0%
3161 Mushrooms, white, microwaved Vegetables and Vegetable Products 6.00 mg 0%
3162 Puddings, banana, dry mix, instant Sweets 6.00 mg 0%
3163 Toppings, pineapple Sweets 6.00 mg 0%
3164 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 6.00 mg 0%
3165 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 6.00 mg 0%
3166 Cornmeal, whole-grain, white Cereal Grains and Pasta 6.00 mg 0%
3167 Melons, honeydew, raw Fruits and Fruit Juices 6.00 mg 0%
3168 Nectarines, raw Fruits and Fruit Juices 6.00 mg 0%
3169 Peaches, yellow, raw Fruits and Fruit Juices 6.00 mg 0%
3170 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
3171 Plums, raw Fruits and Fruit Juices 6.00 mg 0%
3172 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 6.00 mg 0%
3173 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 6.00 mg 0%
3174 Babyfood, fruit, applesauce and apricots, strained Baby Foods 6.00 mg 0%
3175 Babyfood, fruit, applesauce and apricots, junior Baby Foods 6.00 mg 0%
3176 Babyfood, juice, orange and apricot Baby Foods 6.00 mg 0%
3177 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 6.00 mg 0%
3178 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 6.00 mg 0%
3179 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 6.00 mg 0%
3180 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 6.00 mg 0%
3181 Babyfood, peaches, dices, toddler Baby Foods 6.00 mg 0%
3182 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 6.00 mg 0%
3183 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 6.00 mg 0%
3184 Babyfood, juice, apple and grape Baby Foods 6.00 mg 0%
3185 Margarine,spread, 35-39% fat, tub Fats and Oils 6.00 mg 0%
3186 Salad dressing, french, home recipe Fats and Oils 6.00 mg 0%
3187 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 6.00 mg 0%
3188 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 6.00 mg 0%
3189 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 5.00 mg 0%
3190 Apples, raw, without skin Fruits and Fruit Juices 5.00 mg 0%
3191 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 5.00 mg 0%
3192 Cookies, coconut macaroon Baked Products 5.00 mg 0%
3193 Beverages, carbonated, root beer Beverages 5.00 mg 0%
3194 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 5.00 mg 0%
3195 Babyfood, fruit, applesauce, junior Baby Foods 5.00 mg 0%
3196 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 5.00 mg 0%
3197 Beverages, orange and apricot juice drink, canned Beverages 5.00 mg 0%
3198 Beverages, pineapple and orange juice drink, canned Beverages 5.00 mg 0%
3199 Archway Home Style Cookies, Coconut Macaroon Baked Products 5.00 mg 0%
3200 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 5.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free