Vegan foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 2873 foods.

# Food Category Per 100 g % DV
2801 Juice drink, mixed vegetable and fruit Beverages 3.00 mg 0%
2802 Peach, canned, heavy syrup, drained Fruits and fruit juices 3.00 mg 0%
2803 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 3.00 mg 0%
2804 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 3.00 mg 0%
2805 Alcohol, cocktail, margarita Beverages 3.00 mg 0%
2806 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 3.00 mg 0%
2807 Juice drink, fruit, ready-to-drink Beverages 3.00 mg 0%
2808 Energy drink, sugar free/low calorie Beverages 3.00 mg 0%
2809 Babyfood, fruit, jarred, prunes Babyfoods 3.00 mg 0%
2810 Cereal, hot, corn grits (yellow), dry Breakfast cereals 2.00 mg 0%
2811 Plantain, cooked Fruits and fruit juices 2.00 mg 0%
2812 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 2.00 mg 0%
2813 Corn, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0%
2814 Nuts, ginkgo nuts, raw Nuts and Seeds 2.00 mg 0%
2815 Alcohol, cocktail, whisky sour mix, bottled Beverages 2.00 mg 0%
2816 Carbonated drinks, lemon-lime soda Beverages 2.00 mg 0%
2817 Coffee, brewed, prepared with tap water Beverages 2.00 mg 0%
2818 Limeade, frozen concentrate, water added Beverages 2.00 mg 0%
2819 Tea, instant, sweetened, lemon flavour, powder Beverages 2.00 mg 0%
2820 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 2.00 mg 0%
2821 Tea, brewed, herb Beverages 2.00 mg 0%
2822 Carbonated drinks, cola, fast-food cola Beverages 2.00 mg 0%
2823 Tea, brewed, chamomile Beverages 2.00 mg 0%
2824 Dessert, frozen, ices, water, fruit, with aspartame Sweets 2.00 mg 0%
2825 Dessert, frozen, ices, water, lime Sweets 2.00 mg 0%
2826 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 2.00 mg 0%
2827 Grains, cornstarch Cereals, Grains and Pasta 2.00 mg 0%
2828 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 2.00 mg 0%
2829 Coffee, brewed, espresso, restaurant prepared Beverages 2.00 mg 0%
2830 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 2.00 mg 0%
2831 Carbonated drinks, cola, decaffeinated Beverages 2.00 mg 0%
2832 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 2.00 mg 0%
2833 Carbonated drinks, cola Beverages 2.00 mg 0%
2834 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 2.00 mg 0%
2835 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 2.00 mg 0%
2836 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0%
2837 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 2.00 mg 0%
2838 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 2.00 mg 0%
2839 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0%
2840 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
2841 Corn, sweet, white, raw Vegetables and Vegetable Products 2.00 mg 0%
2842 Juice drink, orange Beverages 2.00 mg 0%
2843 Tea, tundra, herb and labrador Beverages 2.00 mg 0%
2844 Mushroom, shiitake, raw Vegetables and Vegetable Products 2.00 mg 0%
2845 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 2.00 mg 0%
2846 Energy drink, caffeine free Beverages 2.00 mg 0%
2847 Vitamin water, flavours not lemon/orange, low Calorie Beverages 2.00 mg 0%
2848 Vegetable oil, olive Fats and Oils 1.00 mg 0%
2849 Longan, raw Fruits and fruit juices 1.00 mg 0%
2850 Mushroom, enoki, raw Vegetables and Vegetable Products 1.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free