Vegan foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2873 foods.

# Food Category Per 100 g % DV
2651 Juice drink, orange and apricot, canned Beverages 5.00 mg 0%
2652 Drink, orange, vitamin C added, canned Beverages 5.00 mg 0%
2653 Juice drink, pineapple and orange, vitamin C added, canned Beverages 5.00 mg 0%
2654 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 5.00 mg 0%
2655 Cookie, coconut macaroon Baked Products 5.00 mg 0%
2656 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 5.00 mg 0%
2657 Dessert, frozen, fruit and juice bar Sweets 5.00 mg 0%
2658 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 5.00 mg 0%
2659 Sweets, syrups, table blends, pancake, with 2% maple Sweets 5.00 mg 0%
2660 Tomato, orange, raw Vegetables and Vegetable Products 5.00 mg 0%
2661 Salad dressing, french, fat free Fats and Oils 5.00 mg 0%
2662 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 5.00 mg 0%
2663 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 5.00 mg 0%
2664 Alcohol, rice (sake) Beverages 5.00 mg 0%
2665 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 5.00 mg 0%
2666 Candies, divinity, homemade Sweets 5.00 mg 0%
2667 Snacks, popcorn, unpopped kernels Snacks 5.00 mg 0%
2668 Blackberry, wild, raw Fruits and fruit juices 5.00 mg 0%
2669 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 5.00 mg 0%
2670 Potato, flesh, baked, with salt Vegetables and Vegetable Products 5.00 mg 0%
2671 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 5.00 mg 0%
2672 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 5.00 mg 0%
2673 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 5.00 mg 0%
2674 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 5.00 mg 0%
2675 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 5.00 mg 0%
2676 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 5.00 mg 0%
2677 Vodka cooler, fruit flavours Beverages 5.00 mg 0%
2678 Apple, Granny Smith, raw, with skin Fruits and fruit juices 5.00 mg 0%
2679 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 5.00 mg 0%
2680 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 5.00 mg 0%
2681 Babyfood, juice, apple, all stages Babyfoods 5.00 mg 0%
2682 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 5.00 mg 0%
2683 Babyfood, fruit, jarred, banana, all stages Babyfoods 5.00 mg 0%
2684 Babyfood, fruit, jarred, peach, all stages Babyfoods 5.00 mg 0%
2685 Babyfood, dessert, jarred, strawberry Babyfoods 5.00 mg 0%
2686 Gravy, au jus, canned Soups, Sauces and Gravies 4.00 mg 0%
2687 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 4.00 mg 0%
2688 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 4.00 mg 0%
2689 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 4.00 mg 0%
2690 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 4.00 mg 0%
2691 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 4.00 mg 0%
2692 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 4.00 mg 0%
2693 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 4.00 mg 0%
2694 Sauce, cranberry, canned, sweetened Fruits and fruit juices 4.00 mg 0%
2695 Passion fruit juice, purple, raw Fruits and fruit juices 4.00 mg 0%
2696 Passion fruit juice, yellow, raw Fruits and fruit juices 4.00 mg 0%
2697 Pummelo, raw Fruits and fruit juices 4.00 mg 0%
2698 Pear, asian, raw Fruits and fruit juices 4.00 mg 0%
2699 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 4.00 mg 0%
2700 Applesauce, canned, unsweetened Fruits and fruit juices 4.00 mg 0%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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