Vegan foods high in Calcium (Canadian (CNF))

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 2873 foods.

# Food Category Per 100 g % DV
2501 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 8.00 mg 1%
2502 Orange-strawberry-banana juice Fruits and fruit juices 8.00 mg 1%
2503 Cranberry juice, unsweetened Fruits and fruit juices 8.00 mg 1%
2504 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 8.00 mg 1%
2505 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 8.00 mg 1%
2506 Candies, taffy, homemade Sweets 8.00 mg 1%
2507 Jam type spread, Double Fruit, apricot Sweets 8.00 mg 1%
2508 Drink, fruit punch, frozen concentrate Beverages 8.00 mg 1%
2509 Cereal, millet, puffed Breakfast cereals 8.00 mg 1%
2510 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 8.00 mg 1%
2511 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 8.00 mg 1%
2512 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 8.00 mg 1%
2513 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 8.00 mg 1%
2514 Cereal, ready to eat, Spelt Flakes, Nature's Path Breakfast cereals 8.00 mg 1%
2515 Orange pineapple juice Fruits and fruit juices 8.00 mg 1%
2516 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 8.00 mg 1%
2517 Turnover, fruit (apple, berry, cherry, peach) Baked Products 8.00 mg 1%
2518 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 8.00 mg 1%
2519 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 8.00 mg 1%
2520 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 8.00 mg 1%
2521 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 8.00 mg 1%
2522 Babyfood, dessert, jarred, apricot, all stages Babyfoods 8.00 mg 1%
2523 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 8.00 mg 1%
2524 Babyfood, dessert, jarred, banana graham pie Babyfoods 8.00 mg 1%
2525 Vinegar, cider Spices and Herbs 7.00 mg 1%
2526 Gravy, mushroom, canned Soups, Sauces and Gravies 7.00 mg 1%
2527 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 7.00 mg 1%
2528 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
2529 Guava sauce, cooked Fruits and fruit juices 7.00 mg 1%
2530 Oheloberry, raw Fruits and fruit juices 7.00 mg 1%
2531 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
2532 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
2533 Watermelon, raw Fruits and fruit juices 7.00 mg 1%
2534 Apricot nectar, canned Fruits and fruit juices 7.00 mg 1%
2535 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
2536 Grapefruit juice, canned, no added sugar Fruits and fruit juices 7.00 mg 1%
2537 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
2538 Arrowhead, boiled, drained Vegetables and Vegetable Products 7.00 mg 1%
2539 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 7.00 mg 1%
2540 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 7.00 mg 1%
2541 Tomatillo, raw Vegetables and Vegetable Products 7.00 mg 1%
2542 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 7.00 mg 1%
2543 Pepper, sweet, red, raw Vegetables and Vegetable Products 7.00 mg 1%
2544 Lemonade, white, frozen concentrate Beverages 7.00 mg 1%
2545 Juice drink, fruit punch, frozen concentrate, water added Beverages 7.00 mg 1%
2546 Drink, grape, vitamin C added, canned Beverages 7.00 mg 1%
2547 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 7.00 mg 1%
2548 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 7.00 mg 1%
2549 Pie, apple, homemade, 2 crust Baked Products 7.00 mg 1%
2550 Pie, blueberry, homemade, 2 crust Baked Products 7.00 mg 1%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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