Vegan foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1451-1500 of 3575 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1451 | Pumpkin leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1452 | Rutabagas, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1453 | Candies, praline, prepared-from-recipe | Sweets | 43.00 mg | 3% |
| 1454 | Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | Breakfast Cereals | 43.00 mg | 3% |
| 1455 | Taro, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1456 | Nuts, cashew nuts, oil roasted, with salt added | Nut and Seed Products | 43.00 mg | 3% |
| 1457 | Pasta, fresh-refrigerated, spinach, as purchased | Cereal Grains and Pasta | 43.00 mg | 3% |
| 1458 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 43.00 mg | 3% |
| 1459 | Oranges, raw, Florida | Fruits and Fruit Juices | 43.00 mg | 3% |
| 1460 | Peas, edible-podded, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1461 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1462 | Pumpkin leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1463 | Nuts, cashew butter, plain, without salt added | Nut and Seed Products | 43.00 mg | 3% |
| 1464 | Candies, coconut bar, not chocolate covered | Sweets | 43.00 mg | 3% |
| 1465 | Celeriac, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1466 | Nuts, acorn flour, full fat | Nut and Seed Products | 43.00 mg | 3% |
| 1467 | Nuts, cashew nuts, oil roasted, without salt added | Nut and Seed Products | 43.00 mg | 3% |
| 1468 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 42.00 mg | 3% |
| 1469 | Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium | Beverages | 42.00 mg | 3% |
| 1470 | Cake, sponge, prepared from recipe | Baked Products | 42.00 mg | 3% |
| 1471 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 42.00 mg | 3% |
| 1472 | Bread, french or vienna, whole wheat | Baked Products | 42.00 mg | 3% |
| 1473 | Yardlong beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 42.00 mg | 3% |
| 1474 | Yardlong beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 42.00 mg | 3% |
| 1475 | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor | Snacks | 42.00 mg | 3% |
| 1476 | Chicken, meatless, breaded, fried | Legumes and Legume Products | 42.00 mg | 3% |
| 1477 | Nance, canned, syrup, drained | Fruits and Fruit Juices | 42.00 mg | 3% |
| 1478 | Restaurant, Latino, black bean soup | Restaurant Foods | 42.00 mg | 3% |
| 1479 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 42.00 mg | 3% |
| 1480 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1481 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1482 | Cabbage, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1483 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1484 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1485 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1486 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 42.00 mg | 3% |
| 1487 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1488 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1489 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1490 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1491 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1492 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1493 | Corn bran, crude | Cereal Grains and Pasta | 42.00 mg | 3% |
| 1494 | Brussels sprouts, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1495 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1496 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 42.00 mg | 3% |
| 1497 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 42.00 mg | 3% |
| 1498 | Wasabi | Soups, Sauces, and Gravies | 41.00 mg | 3% |
| 1499 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour | Baked Products | 41.00 mg | 3% |
| 1500 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 41.00 mg | 3% |
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