Vegan foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1201-1250 of 3575 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1201 | Beans, black turtle, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 55.00 mg | 4% |
| 1202 | Beans, black turtle, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 55.00 mg | 4% |
| 1203 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1204 | Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Nut and Seed Products | 55.00 mg | 4% |
| 1205 | Babyfood, cereal, brown rice, dry, instant | Baby Foods | 55.00 mg | 4% |
| 1206 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1207 | Oat flour, partially debranned | Cereal Grains and Pasta | 55.00 mg | 4% |
| 1208 | Vermicelli, made from soy | Legumes and Legume Products | 55.00 mg | 4% |
| 1209 | Beans, snap, green, microwaved | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1210 | Seeds, pumpkin and squash seeds, whole, roasted, without salt | Nut and Seed Products | 55.00 mg | 4% |
| 1211 | KFC, biscuit | Fast Foods | 55.00 mg | 4% |
| 1212 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA | Baby Foods | 55.00 mg | 4% |
| 1213 | Fast foods, miniature cinnamon rolls | Fast Foods | 54.00 mg | 4% |
| 1214 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA | Baby Foods | 54.00 mg | 4% |
| 1215 | Peanuts, valencia, oil-roasted, with salt | Legumes and Legume Products | 54.00 mg | 4% |
| 1216 | Falafel, home-prepared | Legumes and Legume Products | 54.00 mg | 4% |
| 1217 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 54.00 mg | 4% |
| 1218 | Cookies, oatmeal, commercially prepared, special dietary | Baked Products | 54.00 mg | 4% |
| 1219 | Sauce, pizza, canned, ready-to-serve | Soups, Sauces, and Gravies | 54.00 mg | 4% |
| 1220 | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | Baby Foods | 54.00 mg | 4% |
| 1221 | Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA | Baby Foods | 54.00 mg | 4% |
| 1222 | Peanuts, valencia, oil-roasted, without salt | Legumes and Legume Products | 54.00 mg | 4% |
| 1223 | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 54.00 mg | 4% |
| 1224 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 54.00 mg | 4% |
| 1225 | Baking chocolate, unsweetened, liquid | Sweets | 54.00 mg | 4% |
| 1226 | Sherbet, orange | Sweets | 54.00 mg | 4% |
| 1227 | Maraschino cherries, canned, drained | Fruits and Fruit Juices | 54.00 mg | 4% |
| 1228 | Snacks, oriental mix, rice-based | Snacks | 54.00 mg | 4% |
| 1229 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 54.00 mg | 4% |
| 1230 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 54.00 mg | 4% |
| 1231 | Seaweed, agar, raw | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 1232 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 1233 | Seeds, watermelon seed kernels, dried | Nut and Seed Products | 54.00 mg | 4% |
| 1234 | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar | Sweets | 54.00 mg | 4% |
| 1235 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 54.00 mg | 4% |
| 1236 | Water convolvulus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 1237 | Nuts, acorns, dried | Nut and Seed Products | 54.00 mg | 4% |
| 1238 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 54.00 mg | 4% |
| 1239 | Oopah (tunicate), whole animal (Alaska Native) | American Indian/Alaska Native Foods | 53.00 mg | 4% |
| 1240 | Mayonnaise, made with tofu | Fats and Oils | 53.00 mg | 4% |
| 1241 | Puddings, chocolate, dry mix, regular | Sweets | 53.00 mg | 4% |
| 1242 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 1243 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 1244 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 1245 | Nuts, butternuts, dried | Nut and Seed Products | 53.00 mg | 4% |
| 1246 | Fast foods, french toast sticks | Fast Foods | 53.00 mg | 4% |
| 1247 | BURGER KING, french toast sticks | Fast Foods | 53.00 mg | 4% |
| 1248 | Mungo beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 53.00 mg | 4% |
| 1249 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 53.00 mg | 4% |
| 1250 | Beans, great northern, mature seeds, canned, low sodium | Legumes and Legume Products | 53.00 mg | 4% |
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