Vegan foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1151-1200 of 2873 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1151 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 44.00 mg | 3% |
| 1152 | Orange, california, navel, raw | Fruits and fruit juices | 43.00 mg | 3% |
| 1153 | Orange, florida, raw | Fruits and fruit juices | 43.00 mg | 3% |
| 1154 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 43.00 mg | 3% |
| 1155 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 43.00 mg | 3% |
| 1156 | Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed | Legumes and Legume Products | 43.00 mg | 3% |
| 1157 | Mushroom, morel, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1158 | Prune, dried, uncooked | Fruits and fruit juices | 43.00 mg | 3% |
| 1159 | Celeriac, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1160 | Cracker, melba toast, wheat | Baked Products | 43.00 mg | 3% |
| 1161 | Pumpkin leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1162 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 43.00 mg | 3% |
| 1163 | Pumpkin leaves, boiled, drained | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1164 | Cookie, animal crackers (arrowroot, social tea) | Baked Products | 43.00 mg | 3% |
| 1165 | Taro, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1166 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1167 | Cabbage, napa, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1168 | Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path | Breakfast cereals | 43.00 mg | 3% |
| 1169 | Candies, praline, homemade | Sweets | 43.00 mg | 3% |
| 1170 | Peas, pigeon (red gram), boiled, salted | Legumes and Legume Products | 43.00 mg | 3% |
| 1171 | Peas, edible-podded (snow peas), raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1172 | Rutabaga (swede), raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1173 | Peas, pigeon (red gram), boiled | Legumes and Legume Products | 43.00 mg | 3% |
| 1174 | Nuts, acorn flour, full-fat | Nuts and Seeds | 43.00 mg | 3% |
| 1175 | Nuts, cashew nuts, oil roasted | Nuts and Seeds | 43.00 mg | 3% |
| 1176 | Nuts, cashew butter, plain | Nuts and Seeds | 43.00 mg | 3% |
| 1177 | Tofu, silken, light, extra firm | Legumes and Legume Products | 43.00 mg | 3% |
| 1178 | Nuts, cashew nuts, oil roasted, salted | Nuts and Seeds | 43.00 mg | 3% |
| 1179 | Cake, pound, commercial, fat free | Baked Products | 43.00 mg | 3% |
| 1180 | Pasta, fresh-refrigerated, spinach, as purchased | Cereals, Grains and Pasta | 43.00 mg | 3% |
| 1181 | Celery, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1182 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 42.00 mg | 3% |
| 1183 | Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker | Breakfast cereals | 42.00 mg | 3% |
| 1184 | Cake, sponge, homemade | Baked Products | 42.00 mg | 3% |
| 1185 | Beans, yardlong, mature seeds, boiled, salted | Legumes and Legume Products | 42.00 mg | 3% |
| 1186 | Beans, yardlong, mature seeds, boiled | Legumes and Legume Products | 42.00 mg | 3% |
| 1187 | Grains, corn bran, crude | Cereals, Grains and Pasta | 42.00 mg | 3% |
| 1188 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1189 | Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker | Breakfast cereals | 42.00 mg | 3% |
| 1190 | Cereal, ready to eat, Grape-nuts, Post | Breakfast cereals | 42.00 mg | 3% |
| 1191 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1192 | Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post | Breakfast cereals | 42.00 mg | 3% |
| 1193 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1194 | Bread, sprouted wheat, commercial | Baked Products | 42.00 mg | 3% |
| 1195 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1196 | Cabbage, red, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1197 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1198 | Brussels sprouts, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1199 | Snacks, SUNCHIPS, French Onion flavour | Snacks | 42.00 mg | 3% |
| 1200 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
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