Vegan foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1101-1150 of 3575 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1101 | Beans, baked, home prepared | Legumes and Legume Products | 61.00 mg | 5% |
| 1102 | Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Breakfast Cereals | 61.00 mg | 5% |
| 1103 | Peanuts, all types, oil-roasted, with salt | Legumes and Legume Products | 61.00 mg | 5% |
| 1104 | Pie crust, standard-type, dry mix | Baked Products | 61.00 mg | 5% |
| 1105 | Peanuts, all types, oil-roasted, without salt | Legumes and Legume Products | 61.00 mg | 5% |
| 1106 | Snacks, granola bars, hard, plain | Snacks | 61.00 mg | 5% |
| 1107 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1108 | Nuts, cashew butter, plain, with salt added | Nut and Seed Products | 61.00 mg | 5% |
| 1109 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1110 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1111 | Peppers, ancho, dried | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1112 | Syrups, malt | Sweets | 61.00 mg | 5% |
| 1113 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1114 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1115 | Seeds, breadfruit seeds, boiled | Nut and Seed Products | 61.00 mg | 5% |
| 1116 | Nuts, hickorynuts, dried | Nut and Seed Products | 61.00 mg | 5% |
| 1117 | Nuts, walnuts, black, dried | Nut and Seed Products | 61.00 mg | 5% |
| 1118 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1119 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1120 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 60.00 mg | 5% |
| 1121 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 60.00 mg | 5% |
| 1122 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 60.00 mg | 5% |
| 1123 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 60.00 mg | 5% |
| 1124 | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Beverages | 60.00 mg | 5% |
| 1125 | Beverages, malted drink mix, chocolate, powder | Beverages | 60.00 mg | 5% |
| 1126 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 60.00 mg | 5% |
| 1127 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 60.00 mg | 5% |
| 1128 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 60.00 mg | 5% |
| 1129 | Edamame, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1130 | Snacks, taro chips | Snacks | 60.00 mg | 5% |
| 1131 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 60.00 mg | 5% |
| 1132 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 60.00 mg | 5% |
| 1133 | Salsify, (vegetable oyster), raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1134 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 60.00 mg | 5% |
| 1135 | Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | Sweets | 60.00 mg | 5% |
| 1136 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 59.00 mg | 5% |
| 1137 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 59.00 mg | 5% |
| 1138 | Bread, gluten-free, white, made with tapioca starch and brown rice flour | Baked Products | 59.00 mg | 5% |
| 1139 | Snacks, sweet potato chips, unsalted | Snacks | 59.00 mg | 5% |
| 1140 | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread | Baked Products | 59.00 mg | 5% |
| 1141 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1142 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1143 | Butterbur, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1144 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1145 | Butterbur, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1146 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1147 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1148 | New Zealand spinach, raw | Vegetables and Vegetable Products | 58.00 mg | 4% |
| 1149 | Hearts of palm, canned | Vegetables and Vegetable Products | 58.00 mg | 4% |
| 1150 | Oat bran, raw | Cereal Grains and Pasta | 58.00 mg | 4% |
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