Vegan foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1051-1100 of 3575 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1051 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 1052 | Potato flour | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 1053 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 1054 | Purslane, raw | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 1055 | Babyfood, vegetables, green beans, junior | Baby Foods | 65.00 mg | 5% |
| 1056 | Bread, oat bran | Baked Products | 65.00 mg | 5% |
| 1057 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 65.00 mg | 5% |
| 1058 | Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | Snacks | 65.00 mg | 5% |
| 1059 | Snacks, granola bar, QUAKER, DIPPS, all flavors | Snacks | 65.00 mg | 5% |
| 1060 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry | Breakfast Cereals | 64.00 mg | 5% |
| 1061 | Cookies, fig bars | Baked Products | 64.00 mg | 5% |
| 1062 | Pie, pumpkin, commercially prepared | Baked Products | 64.00 mg | 5% |
| 1063 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 64.00 mg | 5% |
| 1064 | Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Breakfast Cereals | 64.00 mg | 5% |
| 1065 | Candies, ALMOND JOY Candy Bar | Sweets | 64.00 mg | 5% |
| 1066 | Raisins, golden, seedless | Fruits and Fruit Juices | 64.00 mg | 5% |
| 1067 | Dates, medjool | Fruits and Fruit Juices | 64.00 mg | 5% |
| 1068 | Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) | Nut and Seed Products | 64.00 mg | 5% |
| 1069 | Seeds, sunflower seed butter, without salt | Nut and Seed Products | 64.00 mg | 5% |
| 1070 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 64.00 mg | 5% |
| 1071 | Babyfood, juice, fruit punch, with calcium | Baby Foods | 64.00 mg | 5% |
| 1072 | Mustard, prepared, yellow | Spices and Herbs | 63.00 mg | 5% |
| 1073 | Muffins, oat bran | Baked Products | 63.00 mg | 5% |
| 1074 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 63.00 mg | 5% |
| 1075 | Sausage, meatless | Legumes and Legume Products | 63.00 mg | 5% |
| 1076 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 63.00 mg | 5% |
| 1077 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 63.00 mg | 5% |
| 1078 | Keikitos (muffins), Latino bakery item | Baked Products | 63.00 mg | 5% |
| 1079 | Jujube, Chinese, fresh, dried | Fruits and Fruit Juices | 63.00 mg | 5% |
| 1080 | Edamame, frozen, prepared | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 1081 | Cowpeas, leafy tips, raw | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 1082 | TACO BELL, Nachos | Fast Foods | 63.00 mg | 5% |
| 1083 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 63.00 mg | 5% |
| 1084 | Kumquats, raw | Fruits and Fruit Juices | 62.00 mg | 5% |
| 1085 | Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 62.00 mg | 5% |
| 1086 | Chocolate, dark, 60-69% cacao solids | Sweets | 62.00 mg | 5% |
| 1087 | Potatoes, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 1088 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed | Baby Foods | 62.00 mg | 5% |
| 1089 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 62.00 mg | 5% |
| 1090 | Peanuts, valencia, raw | Legumes and Legume Products | 62.00 mg | 5% |
| 1091 | Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA | Baby Foods | 62.00 mg | 5% |
| 1092 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 62.00 mg | 5% |
| 1093 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA | Baby Foods | 62.00 mg | 5% |
| 1094 | Beans, yellow, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 62.00 mg | 5% |
| 1095 | Rolls, dinner, sweet | Baked Products | 62.00 mg | 5% |
| 1096 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 62.00 mg | 5% |
| 1097 | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Baked Products | 62.00 mg | 5% |
| 1098 | Beans, yellow, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 62.00 mg | 5% |
| 1099 | Apricots, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 61.00 mg | 5% |
| 1100 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 61.00 mg | 5% |
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