Vegan foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1001-1050 of 3575 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1001 | Seeds, sunflower seed kernels, dry roasted, without salt | Nut and Seed Products | 70.00 mg | 5% |
| 1002 | Cake, sponge, commercially prepared | Baked Products | 70.00 mg | 5% |
| 1003 | Cereals ready-to-eat, chocolate-flavored frosted puffed corn | Breakfast Cereals | 70.00 mg | 5% |
| 1004 | Cereals ready-to-eat, BARBARA'S PUFFINS, original | Breakfast Cereals | 70.00 mg | 5% |
| 1005 | Figs, dried, stewed | Fruits and Fruit Juices | 70.00 mg | 5% |
| 1006 | Bread, boston brown, canned | Baked Products | 70.00 mg | 5% |
| 1007 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 69.00 mg | 5% |
| 1008 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 69.00 mg | 5% |
| 1009 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 69.00 mg | 5% |
| 1010 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 69.00 mg | 5% |
| 1011 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA | Baby Foods | 69.00 mg | 5% |
| 1012 | Beans, navy, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 69.00 mg | 5% |
| 1013 | Beans, navy, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 69.00 mg | 5% |
| 1014 | Bread, rice bran | Baked Products | 69.00 mg | 5% |
| 1015 | Candies, NESTLE, OH HENRY! Bar | Sweets | 69.00 mg | 5% |
| 1016 | Cowpeas, leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 69.00 mg | 5% |
| 1017 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 5% |
| 1018 | Cowpeas, leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 5% |
| 1019 | Candies, REESE'S PIECES Candy | Sweets | 69.00 mg | 5% |
| 1020 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 69.00 mg | 5% |
| 1021 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 69.00 mg | 5% |
| 1022 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 69.00 mg | 5% |
| 1023 | Bread, reduced-calorie, oat bran, toasted | Baked Products | 68.00 mg | 5% |
| 1024 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 68.00 mg | 5% |
| 1025 | Beans, great northern, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 68.00 mg | 5% |
| 1026 | Bread, pumpernickel | Baked Products | 68.00 mg | 5% |
| 1027 | Beans, great northern, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 68.00 mg | 5% |
| 1028 | Candies, REESE'S NUTRAGEOUS Candy Bar | Sweets | 68.00 mg | 5% |
| 1029 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 67.00 mg | 5% |
| 1030 | Yeast extract spread | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1031 | Rolls, pumpernickel | Baked Products | 67.00 mg | 5% |
| 1032 | Soybeans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1033 | Nuts, pecans, oil roasted, with salt added | Nut and Seed Products | 67.00 mg | 5% |
| 1034 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 67.00 mg | 5% |
| 1035 | Cabbage, mustard, salted | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1036 | Coriander (cilantro) leaves, raw | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1037 | Nuts, chestnuts, european, dried, unpeeled | Nut and Seed Products | 67.00 mg | 5% |
| 1038 | Nuts, pecans, oil roasted, without salt added | Nut and Seed Products | 67.00 mg | 5% |
| 1039 | Bread, oatmeal | Baked Products | 66.00 mg | 5% |
| 1040 | Bread, raisin, enriched | Baked Products | 66.00 mg | 5% |
| 1041 | Bread, raisin, unenriched | Baked Products | 66.00 mg | 5% |
| 1042 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Fats and Oils | 66.00 mg | 5% |
| 1043 | Beans, adzuki, mature seeds, raw | Legumes and Legume Products | 66.00 mg | 5% |
| 1044 | Beans, kidney, california red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 66.00 mg | 5% |
| 1045 | Vitasoy USA Azumaya, Silken Tofu | Legumes and Legume Products | 66.00 mg | 5% |
| 1046 | Beans, kidney, california red, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 66.00 mg | 5% |
| 1047 | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran | Breakfast Cereals | 66.00 mg | 5% |
| 1048 | Pie, chocolate creme, commercially prepared | Baked Products | 66.00 mg | 5% |
| 1049 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 66.00 mg | 5% |
| 1050 | Soup, bean with frankfurters, canned, condensed | Soups, Sauces, and Gravies | 66.00 mg | 5% |
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