Vegan foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 3575 foods.

# Food Category Per 100 g % DV
51 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 956.00 mg 74%
52 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 953.00 mg 73%
53 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 935.00 mg 72%
54 Spices, cumin seed Spices and Herbs 931.00 mg 72%
55 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 930.00 mg 72%
56 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 920.00 mg 71%
57 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 920.00 mg 71%
58 Beverages, rich chocolate, powder Beverages 909.00 mg 70%
59 Beverages, OVALTINE, chocolate malt powder Beverages 909.00 mg 70%
60 Beverages, chocolate powder, no sugar added Beverages 909.00 mg 70%
61 Beverages, OVALTINE, Classic Malt powder Beverages 909.00 mg 70%
62 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 886.00 mg 68%
63 Sweeteners, sugar substitute, granulated, brown Sweets 879.00 mg 68%
64 Babyfood, cereal, rice, dry fortified Baby Foods 860.00 mg 66%
65 Babyfood, rice and apples, dry Baby Foods 850.00 mg 65%
66 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 840.00 mg 65%
67 Spices, bay leaf Spices and Herbs 834.00 mg 64%
68 Chives, freeze-dried Vegetables and Vegetable Products 813.00 mg 63%
69 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 800.00 mg 62%
70 Babyfood, cereal, mixed, dry fortified Baby Foods 800.00 mg 62%
71 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 800.00 mg 62%
72 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 800.00 mg 62%
73 Agave, dried (Southwest) American Indian/Alaska Native Foods 770.00 mg 59%
74 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 754.00 mg 58%
75 Babyfood, cereal, high protein, with apple and orange, dry Baby Foods 751.00 mg 58%
76 Beverages, nutritional shake mix, high protein, powder Beverages 714.00 mg 55%
77 Spices, coriander seed Spices and Herbs 709.00 mg 55%
78 Babyfood, cereal, mixed, with bananas, dry Baby Foods 696.00 mg 54%
79 Babyfood, cereal, rice, with bananas, dry Baby Foods 691.00 mg 53%
80 Spices, caraway seed Spices and Herbs 689.00 mg 53%
81 Bread, white wheat Baked Products 684.00 mg 53%
82 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 683.00 mg 53%
83 Spices, pumpkin pie spice Spices and Herbs 682.00 mg 52%
84 Spices, allspice, ground Spices and Herbs 661.00 mg 51%
85 Spices, anise seed Spices and Herbs 646.00 mg 50%
86 Babyfood, cereal, barley, dry fortified Baby Foods 643.00 mg 49%
87 Candies, sesame crunch Sweets 639.00 mg 49%
88 Spices, cloves, ground Spices and Herbs 632.00 mg 49%
89 Seeds, chia seeds, dried Nut and Seed Products 631.00 mg 49%
90 Radishes, oriental, dried Vegetables and Vegetable Products 629.00 mg 48%
91 Seaweed, agar, dried Vegetables and Vegetable Products 625.00 mg 48%
92 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 625.00 mg 48%
93 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 620.00 mg 48%
94 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 600.00 mg 46%
95 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 600.00 mg 46%
96 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 600.00 mg 46%
97 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 578.00 mg 44%
98 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 576.00 mg 44%
99 Beverages, Cocoa mix, no sugar added, powder Beverages 576.00 mg 44%
100 Snack, BALANCE, original bar Snacks 543.00 mg 42%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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