Vegan foods high in Calcium (Canadian (CNF))
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 801-850 of 2873 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 801 | Quinoa burger patty, frozen | Mixed Dishes | 66.00 mg | 5% |
| 802 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 66.00 mg | 5% |
| 803 | Beans, adzuki, raw | Legumes and Legume Products | 66.00 mg | 5% |
| 804 | Beans, kidney, light red, boiled | Legumes and Legume Products | 66.00 mg | 5% |
| 805 | Beans, kidney, light red, boiled, salted | Legumes and Legume Products | 66.00 mg | 5% |
| 806 | Dumpling, plain | Baked Products | 65.00 mg | 5% |
| 807 | Lemon grass (citronella), raw | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 808 | Granola bar, chewy, chocolate chip | Baked Products | 65.00 mg | 5% |
| 809 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 810 | Purslane, raw | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 811 | Potato flour | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 812 | Pie, pumpkin, commercial | Baked Products | 64.00 mg | 5% |
| 813 | Beverage, protein drink, ready-to-drink, MUSCLE MLK, light | Beverages | 64.00 mg | 5% |
| 814 | Bread, white with raisins, commercial, toasted | Baked Products | 64.00 mg | 5% |
| 815 | Seeds, sunflower seed butter, salted | Nuts and Seeds | 64.00 mg | 5% |
| 816 | Beans, pinto, canned, drained and rinsed | Legumes and Legume Products | 64.00 mg | 5% |
| 817 | Cookie, fig bar | Baked Products | 64.00 mg | 5% |
| 818 | Nuts, European chestnuts (sweet), dried, peeled | Nuts and Seeds | 64.00 mg | 5% |
| 819 | Date, medjool | Fruits and fruit juices | 64.00 mg | 5% |
| 820 | Seeds, sunflower seed butter | Nuts and Seeds | 64.00 mg | 5% |
| 821 | Candies, bars, Almond Joy | Sweets | 64.00 mg | 5% |
| 822 | Cereal, ready to eat, Muslix: various flavours, Kellogg's | Breakfast cereals | 64.00 mg | 5% |
| 823 | Cowpeas, leafy tips, raw | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 824 | Beans, french, mature seeds, boiled | Legumes and Legume Products | 63.00 mg | 5% |
| 825 | Soybeans, green (edamame), frozen, prepared | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 826 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 63.00 mg | 5% |
| 827 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 63.00 mg | 5% |
| 828 | Beans, french, mature seeds, boiled, salted | Legumes and Legume Products | 63.00 mg | 5% |
| 829 | Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers | Breakfast cereals | 63.00 mg | 5% |
| 830 | Sweets, sugars, brown, contains sugar and sucralose | Sweets | 63.00 mg | 5% |
| 831 | Muffin, oat bran (wheat free-product) | Baked Products | 63.00 mg | 5% |
| 832 | Meatless, sausage | Legumes and Legume Products | 63.00 mg | 5% |
| 833 | Kumquat, raw | Fruits and fruit juices | 62.00 mg | 5% |
| 834 | Beans, yellow, boiled, salted | Legumes and Legume Products | 62.00 mg | 5% |
| 835 | Potato, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 836 | Beans, yellow, boiled | Legumes and Legume Products | 62.00 mg | 5% |
| 837 | Cake, yellow, commercial, with vanilla (white) icing (frosting) | Baked Products | 62.00 mg | 5% |
| 838 | Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder | Beverages | 62.00 mg | 5% |
| 839 | Peanuts, Valencia, raw | Legumes and Legume Products | 62.00 mg | 5% |
| 840 | Candies, chocolate, dark, 60-69% cacao solids | Sweets | 62.00 mg | 5% |
| 841 | Peanuts, all types, oil-roasted, salted | Legumes and Legume Products | 61.00 mg | 5% |
| 842 | Apricots, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 61.00 mg | 5% |
| 843 | Nuts, cashew butter, plain, salted | Nuts and Seeds | 61.00 mg | 5% |
| 844 | Sweets, syrups, malt | Sweets | 61.00 mg | 5% |
| 845 | Pepper, ancho, dried | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 846 | Grains, quinoa, flour | Cereals, Grains and Pasta | 61.00 mg | 5% |
| 847 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 848 | Winged beans (goa bean), green, boiled, drained | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 849 | Beans, baked, homemade | Legumes and Legume Products | 61.00 mg | 5% |
| 850 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
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