Vegan foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 5601–5650 of 6,734 foods

# Food Category Per 100 g % DV Source
5601 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5602 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5603 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5604 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5605 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 9.00 mg 1% USDA_SR
5606 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5607 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 9.00 mg 1% USDA_SR
5608 Salad dressing, coleslaw Fats and Oils 9.00 mg 1% USDA_SR
5609 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 9.00 mg 1% USDA_SR
5610 Alcoholic beverage, wine, cooking Beverages 9.00 mg 1% USDA_SR
5611 Alcoholic beverage, wine, light Beverages 9.00 mg 1% USDA_SR
5612 Melons, cantaloupe, raw Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5613 Pears, raw Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5614 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5615 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5616 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5617 Eggplant, raw Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5618 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5619 Yautia (tannier), raw Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5620 Snacks, rice cakes, brown rice, corn Snacks 9.00 mg 1% USDA_SR
5621 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 9.00 mg 1% USDA_SR
5622 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 9.00 mg 1% USDA_SR
5623 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 9.00 mg 1% USDA_SR
5624 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5625 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5626 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5627 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5628 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5629 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5630 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5631 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5632 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5633 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5634 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5635 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5636 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5637 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 9.00 mg 1% USDA_SR
5638 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 9.00 mg 1% USDA_SR
5639 Babyfood, juice, apple and prune Baby Foods 9.00 mg 1% USDA_SR
5640 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 9.00 mg 1% USDA_SR
5641 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 9.00 mg 1% USDA_SR
5642 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 8.88 mg 1% USDA_FF
5643 Nuts, pine nuts, raw Nut and Seed Products 8.74 mg 1% USDA_FF
5644 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 8.37 mg 1% USDA_FF
5645 Rice, brown, long grain, unenriched, raw Cereal Grains and Pasta 8.06 mg 1% USDA_FF
5646 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 8.00 mg 1% USDA_SR
5647 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 8.00 mg 1% USDA_SR
5648 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 8.00 mg 1% USDA_SR
5649 Cranberries, raw Fruits and Fruit Juices 8.00 mg 1% USDA_SR
5650 Beverages, cranberry-grape juice drink, bottled Beverages 8.00 mg 1% USDA_SR

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