Foods high in Zinc (USDA Foundation)

Name: Foods high in Zinc (USDA Foundation)
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

Zinc supports immune function, wound healing, and DNA synthesis.

FDA daily value: 11 mg

Showing 401–421 of 421 foods

#	Food	Category	Per 100 g	% DV
401	Grapefruit juice, red, not fortified, not from concentrate, refrigerated	Fruits and Fruit Juices	0.03 mg	0%
402	Grapes, green, seedless, raw	Fruits and Fruit Juices	0.03 mg	0%
403	Grapes, green, seedless, raw	Fruits and Fruit Juices	0.03 mg	0%
404	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
405	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
406	Egg, white, raw, frozen, pasteurized	Dairy and Egg Products	0.02 mg	0%
407	Oil, coconut	Fats and Oils	0.02 mg	0%
408	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
409	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
410	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
411	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
412	Apples, fuji, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
413	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
414	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
415	Grape juice, white, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	0.02 mg	0%
416	Apples, fuji, with skin, raw	Fruits and Fruit Juices	0.02 mg	0%
417	Sugars, granulated	Sweets	0.01 mg	0%
418	Sugars, granulated	Sweets	0.01 mg	0%
419	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	0.00 mg	0%
420	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	0.00 mg	0%
421	Apple juice, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	0.00 mg	0%

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