Vegan foods high in Zinc (USDA SR Legacy)
Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
Showing 3301-3350 of 3432 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3301 | Lemonade, frozen concentrate, white, prepared with water | Beverages | 0.02 mg | 0% |
| 3302 | Beverages, tea, black, brewed, prepared with tap water | Beverages | 0.02 mg | 0% |
| 3303 | Babyfood, apples, dices, toddler | Baby Foods | 0.02 mg | 0% |
| 3304 | Babyfood, fruit, applesauce, strained | Baby Foods | 0.02 mg | 0% |
| 3305 | Margarine Spread, 40-49% fat, tub | Fats and Oils | 0.02 mg | 0% |
| 3306 | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water | Beverages | 0.02 mg | 0% |
| 3307 | Cranberry juice cocktail, frozen concentrate, prepared with water | Beverages | 0.02 mg | 0% |
| 3308 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 0.02 mg | 0% |
| 3309 | Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice | Beverages | 0.02 mg | 0% |
| 3310 | Beverages, cranberry-apple juice drink, bottled | Beverages | 0.02 mg | 0% |
| 3311 | Beverages, AMBER, hard cider | Beverages | 0.02 mg | 0% |
| 3312 | Beverages, OCEAN SPRAY, Light Cranberry | Beverages | 0.02 mg | 0% |
| 3313 | Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape | Beverages | 0.02 mg | 0% |
| 3314 | Beverages, Fruit punch drink, frozen concentrate, prepared with water | Beverages | 0.02 mg | 0% |
| 3315 | Beverages, fruit juice drink, reduced sugar, with vitamin E added | Beverages | 0.02 mg | 0% |
| 3316 | Alcoholic beverage, distilled, whiskey, 86 proof | Beverages | 0.02 mg | 0% |
| 3317 | Beverages, Coconut water, ready-to-drink, unsweetened | Beverages | 0.02 mg | 0% |
| 3318 | Beverages, OCEAN SPRAY, Ruby Red cranberry | Beverages | 0.02 mg | 0% |
| 3319 | Malt beverage, includes non-alcoholic beer | Beverages | 0.02 mg | 0% |
| 3320 | Beverages, orange drink, canned, with added vitamin C | Beverages | 0.02 mg | 0% |
| 3321 | Beverages, tea, black, brewed, prepared with tap water, decaffeinated | Beverages | 0.02 mg | 0% |
| 3322 | Beverages, carbonated, cola, fast-food cola | Beverages | 0.02 mg | 0% |
| 3323 | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water | Beverages | 0.02 mg | 0% |
| 3324 | Alcoholic beverage, rice (sake) | Beverages | 0.02 mg | 0% |
| 3325 | Oil, corn, peanut, and olive | Fats and Oils | 0.02 mg | 0% |
| 3326 | Beverages, Cocktail mix, non-alcoholic, concentrated, frozen | Beverages | 0.02 mg | 0% |
| 3327 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.02 mg | 0% |
| 3328 | Mango nectar, canned | Fruits and Fruit Juices | 0.02 mg | 0% |
| 3329 | Tamarind nectar, canned | Fruits and Fruit Juices | 0.02 mg | 0% |
| 3330 | Cranberry sauce, whole, canned, OCEAN SPRAY | Fruits and Fruit Juices | 0.02 mg | 0% |
| 3331 | Frozen novelties, juice type, orange | Sweets | 0.02 mg | 0% |
| 3332 | Beverages, coffee, instant, with whitener, reduced calorie | Beverages | 0.02 mg | 0% |
| 3333 | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added | Beverages | 0.02 mg | 0% |
| 3334 | Pears, asian, raw | Fruits and Fruit Juices | 0.02 mg | 0% |
| 3335 | Peach nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.02 mg | 0% |
| 3336 | Guanabana nectar, canned | Fruits and Fruit Juices | 0.02 mg | 0% |
| 3337 | Guava nectar, with sucralose, canned | Fruits and Fruit Juices | 0.02 mg | 0% |
| 3338 | Pickles, cucumber, sour, low sodium | Vegetables and Vegetable Products | 0.02 mg | 0% |
| 3339 | Puddings, lemon, dry mix, regular | Sweets | 0.02 mg | 0% |
| 3340 | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies | Sweets | 0.02 mg | 0% |
| 3341 | Beverages, Orange juice drink | Beverages | 0.02 mg | 0% |
| 3342 | Pickles, cucumber, sour | Vegetables and Vegetable Products | 0.02 mg | 0% |
| 3343 | Puddings, vanilla, dry mix, regular | Sweets | 0.02 mg | 0% |
| 3344 | Frostings, white, fluffy, dry mix, prepared with water | Sweets | 0.02 mg | 0% |
| 3345 | Frozen novelties, ice type, lime | Sweets | 0.02 mg | 0% |
| 3346 | Syrups, corn, high-fructose | Sweets | 0.02 mg | 0% |
| 3347 | Salad dressing, sweet and sour | Fats and Oils | 0.02 mg | 0% |
| 3348 | Fluid replacement, electrolyte solution (include PEDIALYTE) | Baby Foods | 0.02 mg | 0% |
| 3349 | Puddings, lemon, dry mix, regular, with added oil, potassium, sodium | Sweets | 0.02 mg | 0% |
| 3350 | Babyfood, fruit, applesauce and pineapple, strained | Baby Foods | 0.02 mg | 0% |
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