Vegan foods high in Zinc (USDA SR Legacy)
Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
Showing 3201-3250 of 3432 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3201 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 0.04 mg | 0% |
| 3202 | Quinces, raw | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3203 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3204 | Apples, raw, golden delicious, with skin | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3205 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3206 | Desserts, rennin, vanilla, dry mix | Sweets | 0.04 mg | 0% |
| 3207 | Marmalade, orange | Sweets | 0.04 mg | 0% |
| 3208 | Pie fillings, apple, canned | Sweets | 0.04 mg | 0% |
| 3209 | Syrups, corn, dark | Sweets | 0.04 mg | 0% |
| 3210 | Puddings, banana, dry mix, instant, with added oil | Sweets | 0.04 mg | 0% |
| 3211 | Olives, pickled, canned or bottled, green | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3212 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3213 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3214 | Alcoholic beverage, daiquiri, prepared-from-recipe | Beverages | 0.04 mg | 0% |
| 3215 | Frozen novelties, ice type, fruit, no sugar added | Sweets | 0.04 mg | 0% |
| 3216 | Puddings, banana, dry mix, instant | Sweets | 0.04 mg | 0% |
| 3217 | Ginger root, pickled, canned, with artificial sweetener | Vegetables and Vegetable Products | 0.04 mg | 0% |
| 3218 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3219 | Sweeteners, sugar substitute, granulated, brown | Sweets | 0.04 mg | 0% |
| 3220 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 0.04 mg | 0% |
| 3221 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 0.04 mg | 0% |
| 3222 | Babyfood, fruit, bananas and pineapple with tapioca, strained | Baby Foods | 0.04 mg | 0% |
| 3223 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 0.04 mg | 0% |
| 3224 | Babyfood, juice, orange and apricot | Baby Foods | 0.04 mg | 0% |
| 3225 | Babyfood, juice, orange and pineapple | Baby Foods | 0.04 mg | 0% |
| 3226 | Babyfood, dessert, cherry vanilla pudding, strained | Baby Foods | 0.04 mg | 0% |
| 3227 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 0.04 mg | 0% |
| 3228 | Babyfood, juice, fruit punch, with calcium | Baby Foods | 0.04 mg | 0% |
| 3229 | Babyfood, apple-banana juice | Baby Foods | 0.04 mg | 0% |
| 3230 | Babyfood, juice, prune and orange | Baby Foods | 0.04 mg | 0% |
| 3231 | Babyfood, juice, apple and grape | Baby Foods | 0.04 mg | 0% |
| 3232 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3233 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 0.04 mg | 0% |
| 3234 | Cookies, gluten-free, lemon wafer | Baked Products | 0.03 mg | 0% |
| 3235 | Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine | Beverages | 0.03 mg | 0% |
| 3236 | Beverages, OCEAN SPRAY, Diet Cranberry Juice | Beverages | 0.03 mg | 0% |
| 3237 | Cranberry juice cocktail, bottled | Beverages | 0.03 mg | 0% |
| 3238 | Vinegar, red wine | Spices and Herbs | 0.03 mg | 0% |
| 3239 | Beverages, grape juice drink, canned | Beverages | 0.03 mg | 0% |
| 3240 | Beverages, tea, instant, decaffeinated, lemon, sweetened | Beverages | 0.03 mg | 0% |
| 3241 | Babyfood, juice treats, fruit medley, toddler | Baby Foods | 0.03 mg | 0% |
| 3242 | Alcoholic beverage, liqueur, coffee, 63 proof | Beverages | 0.03 mg | 0% |
| 3243 | Lemonade, frozen concentrate, pink | Beverages | 0.03 mg | 0% |
| 3244 | Cranberry sauce, canned, sweetened | Fruits and Fruit Juices | 0.03 mg | 0% |
| 3245 | Beverages, OCEAN SPRAY, Cran Grape | Beverages | 0.03 mg | 0% |
| 3246 | Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C | Beverages | 0.03 mg | 0% |
| 3247 | Beverages, OCEAN SPRAY, Cran Cherry | Beverages | 0.03 mg | 0% |
| 3248 | Beverages, OCEAN SPRAY, White Cranberry Peach | Beverages | 0.03 mg | 0% |
| 3249 | Beverages, lemonade-flavor drink, powder | Beverages | 0.03 mg | 0% |
| 3250 | Beverages, tea, instant, lemon, sweetened, powder | Beverages | 0.03 mg | 0% |
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