Vegan foods high in Zinc (Canadian (CNF))

Zinc supports immune function, wound healing, and DNA synthesis.

FDA daily value: 11 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2783 of 2783 foods.

# Food Category Per 100 g % DV
2751 Limeade, frozen concentrate, water added Beverages 0.01 mg 0%
2752 Tea, instant, unsweetened, powder, water added Beverages 0.01 mg 0%
2753 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.01 mg 0%
2754 Carbonated drinks, cola with aspartame Beverages 0.01 mg 0%
2755 Lemonade, pink, frozen concentrate, water added Beverages 0.01 mg 0%
2756 Tea, brewed with distilled water Beverages 0.01 mg 0%
2757 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.01 mg 0%
2758 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.01 mg 0%
2759 Lemonade with artificial sweetener, powder, water added Beverages 0.01 mg 0%
2760 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 0.01 mg 0%
2761 Drink, orange flavour, vitamin C added, powder Beverages 0.01 mg 0%
2762 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.01 mg 0%
2763 Drink, lemonade flavour, powder, water added Beverages 0.01 mg 0%
2764 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 0%
2765 Candies, hard Sweets 0.01 mg 0%
2766 Candies, bars, Special Dark Sweets 0.01 mg 0%
2767 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.01 mg 0%
2768 Sweets, sugars, granulated Sweets 0.01 mg 0%
2769 Sweets, sugars, icing (powdered) Sweets 0.01 mg 0%
2770 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.01 mg 0%
2771 Carbonated drinks, cola, decaffeinated Beverages 0.01 mg 0%
2772 Juice drink, mixed vegetable and fruit Beverages 0.01 mg 0%
2773 Carbonated drinks, cola Beverages 0.01 mg 0%
2774 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.01 mg 0%
2775 Candies, YORK BITES Sweets 0.01 mg 0%
2776 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 0%
2777 Sports drink, lemon-lime flavour, ready-to-drink Beverages 0.01 mg 0%
2778 Sweetener, aspartame, EQUAL Sweets 0.01 mg 0%
2779 Sweetener, saccharin Sweets 0.01 mg 0%
2780 Drink, breakfast type, orange, reduced sugar Beverages 0.01 mg 0%
2781 Sweetener, syrup, agave Sweets 0.01 mg 0%
2782 Energy drink, with fruit juice Beverages 0.01 mg 0%
2783 Energy drink, caffeine free Beverages 0.01 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Copper Manganese Selenium

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