Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 3612 foods.

# Food Category Per 100 g % DV Source
2501 Wild rice, raw Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2502 Teff, uncooked Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2503 Cassava, raw Vegetables and Vegetable Products 1.90 mcg 2% USDA_SR
2504 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.90 mcg 2% USDA_SR
2505 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2506 Bulgur, dry Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2507 Oil, corn, industrial and retail, all purpose salad or cooking Fats and Oils 1.90 mcg 2% USDA_SR
2508 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 1.90 mcg 2% USDA_SR
2509 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 1.90 mcg 2% USDA_SR
2510 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 1.90 mcg 2% USDA_SR
2511 Beverages, coffee, instant, regular, powder Beverages 1.90 mcg 2% USDA_SR
2512 Bread, raisin, enriched, toasted Baked Products 1.90 mcg 2% USDA_SR
2513 Pancakes, plain, reduced fat Baked Products 1.90 mcg 2% USDA_SR
2514 Beverages, coffee, instant, regular, half the caffeine Beverages 1.90 mcg 2% USDA_SR
2515 Beverages, coffee, instant, decaffeinated, powder Beverages 1.90 mcg 2% USDA_SR
2516 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 1.90 mcg 2% USDA_SR
2517 Guava sauce, cooked Fruits and Fruit Juices 1.90 mcg 2% USDA_SR
2518 Beverages, lemonade-flavor drink, powder Beverages 1.90 mcg 2% USDA_SR
2519 Chili with beans, canned Legumes and Legume Products 1.90 mcg 2% USDA_SR
2520 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 1.80 mcg 2% CNF
2521 Pear nectar, canned Fruits and fruit juices 1.80 mcg 2% CNF
2522 Sweet potato, raw Vegetables and Vegetable Products 1.80 mcg 2% CNF
2523 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 1.80 mcg 2% CNF
2524 Bread, white with raisins, commercial, toasted Baked Products 1.80 mcg 2% CNF
2525 Roll, french Baked Products 1.80 mcg 2% CNF
2526 Candies, caramel Sweets 1.80 mcg 2% CNF
2527 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 1.80 mcg 2% CNF
2528 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 1.80 mcg 2% CNF
2529 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 1.80 mcg 2% USDA_SR
2530 Topping, SMUCKER'S MAGIC SHELL Sweets 1.80 mcg 2% USDA_SR
2531 Candies, caramels Sweets 1.80 mcg 2% USDA_SR
2532 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 1.80 mcg 2% USDA_SR
2533 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 1.80 mcg 2% USDA_SR
2534 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 1.80 mcg 2% USDA_SR
2535 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.80 mcg 2% USDA_SR
2536 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 1.80 mcg 2% USDA_SR
2537 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 1.80 mcg 2% USDA_SR
2538 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 1.80 mcg 2% USDA_SR
2539 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.80 mcg 2% USDA_SR
2540 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 1.80 mcg 2% USDA_SR
2541 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 1.80 mcg 2% USDA_SR
2542 Crackers, water biscuits Baked Products 1.80 mcg 2% USDA_SR
2543 Rolls, french Baked Products 1.80 mcg 2% USDA_SR
2544 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 1.80 mcg 2% USDA_SR
2545 Sauce, barbecue Soups, Sauces, and Gravies 1.80 mcg 2% USDA_SR
2546 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 1.80 mcg 2% USDA_SR
2547 Sesame butter, creamy Nut and Seed Products 1.71 mcg 1% USDA_FF
2548 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 1.70 mcg 1% CNF
2549 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 1.70 mcg 1% CNF
2550 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 1.70 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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