Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 3612 foods.

# Food Category Per 100 g % DV Source
2401 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 2.10 mcg 2% USDA_SR
2402 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 2.10 mcg 2% USDA_SR
2403 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 2.10 mcg 2% USDA_SR
2404 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 2.10 mcg 2% USDA_SR
2405 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 2.10 mcg 2% USDA_SR
2406 Cherries, sweet, raw Fruits and Fruit Juices 2.10 mcg 2% USDA_SR
2407 Babyfood, dinner, pasta with vegetables Baby Foods 2.10 mcg 2% USDA_SR
2408 Refried beans, canned, traditional style Legumes and Legume Products 2.10 mcg 2% USDA_SR
2409 Cookies, sugar wafers with creme filling, regular Baked Products 2.10 mcg 2% USDA_SR
2410 Pie, lemon meringue, commercially prepared Baked Products 2.10 mcg 2% USDA_SR
2411 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 2.10 mcg 2% USDA_SR
2412 Rice crackers Snacks 2.10 mcg 2% USDA_SR
2413 Cherries, sour, red, raw Fruits and Fruit Juices 2.10 mcg 2% USDA_SR
2414 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.10 mcg 2% USDA_SR
2415 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 2.10 mcg 2% USDA_SR
2416 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 2.10 mcg 2% USDA_SR
2417 Strawberries, raw Fruits and Fruit Juices 2.10 mcg 2% USDA_FF
2418 Strawberries, raw Fruits and Fruit Juices 2.10 mcg 2% USDA_FF
2419 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.00 mcg 2% CNF
2420 Banana, dehydrated or banana powder Fruits and fruit juices 2.00 mcg 2% CNF
2421 Burdock root, boiled, drained Vegetables and Vegetable Products 2.00 mcg 2% CNF
2422 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 2.00 mcg 2% CNF
2423 Potato, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2% CNF
2424 Beans, lima, dry, large, boiled Legumes and Legume Products 2.00 mcg 2% CNF
2425 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 2.00 mcg 2% CNF
2426 Roll, dinner, whole wheat Baked Products 2.00 mcg 2% CNF
2427 Fast foods, entree, chili con carne Fast Foods 2.00 mcg 2% CNF
2428 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 2.00 mcg 2% CNF
2429 Candies, M&M's Almond Chocolate Candies Sweets 2.00 mcg 2% CNF
2430 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2% CNF
2431 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mcg 2% CNF
2432 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 2.00 mcg 2% CNF
2433 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 2.00 mcg 2% USDA_SR
2434 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 2.00 mcg 2% USDA_SR
2435 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2436 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2437 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2438 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2439 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2440 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2441 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2442 Babyfood, fruit, applesauce and cherries, strained Baby Foods 2.00 mcg 2% USDA_SR
2443 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 2.00 mcg 2% USDA_SR
2444 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 2.00 mcg 2% USDA_SR
2445 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.00 mcg 2% USDA_SR
2446 Refried beans, canned, fat-free Legumes and Legume Products 2.00 mcg 2% USDA_SR
2447 Bread, reduced-calorie, oat bran, toasted Baked Products 2.00 mcg 2% USDA_SR
2448 Rolls, dinner, whole-wheat Baked Products 2.00 mcg 2% USDA_SR
2449 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 2.00 mcg 2% USDA_SR
2450 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 2.00 mcg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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