Vegan foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 1475 foods.

# Food Category Per 100 g % DV
1201 Snacks, pretzels, hard, plain, unsalted Snacks 0.90 mcg 1%
1202 Grains, millet, dry Cereals, Grains and Pasta 0.90 mcg 1%
1203 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.90 mcg 1%
1204 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.90 mcg 1%
1205 Beverage, bean Legumes and Legume Products 0.90 mcg 1%
1206 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.90 mcg 1%
1207 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.90 mcg 1%
1208 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.90 mcg 1%
1209 Spices, ginger, ground Spices and Herbs 0.80 mcg 1%
1210 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.80 mcg 1%
1211 Papaya nectar, canned Fruits and fruit juices 0.80 mcg 1%
1212 Shallot, raw Vegetables and Vegetable Products 0.80 mcg 1%
1213 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.80 mcg 1%
1214 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.80 mcg 1%
1215 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.80 mcg 1%
1216 Bagel, cinnamon-raisin, toasted Baked Products 0.80 mcg 1%
1217 Bread, pumpernickel Baked Products 0.80 mcg 1%
1218 English muffin, wheat Baked Products 0.80 mcg 1%
1219 Candies, fudge, vanilla, with nuts, homemade Sweets 0.80 mcg 1%
1220 Candied foods, ginger root, crystallized Sweets 0.80 mcg 1%
1221 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.80 mcg 1%
1222 Beans, baked, canned, no salt added Legumes and Legume Products 0.80 mcg 1%
1223 Grains, millet, flour Cereals, Grains and Pasta 0.80 mcg 1%
1224 Guava, nectar, canned Fruits and fruit juices 0.80 mcg 1%
1225 Mango, nectar, canned Fruits and fruit juices 0.80 mcg 1%
1226 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1%
1227 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1%
1228 Muffin, chocolate chip, commercial Baked Products 0.80 mcg 1%
1229 Vegetable oil, peanut Fats and Oils 0.70 mcg 1%
1230 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.70 mcg 1%
1231 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.70 mcg 1%
1232 Passion fruit, purple, raw Fruits and fruit juices 0.70 mcg 1%
1233 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.70 mcg 1%
1234 Plantain, raw Fruits and fruit juices 0.70 mcg 1%
1235 Plantain, cooked Fruits and fruit juices 0.70 mcg 1%
1236 Pineapple, raw Fruits and fruit juices 0.70 mcg 1%
1237 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.70 mcg 1%
1238 Hot chocolate, with aspartame, mix, powder Beverages 0.70 mcg 1%
1239 Bagel, cinnamon-raisin Baked Products 0.70 mcg 1%
1240 Bread, French or Vienna (also sourdough) Baked Products 0.70 mcg 1%
1241 Sweets, topping, strawberry Sweets 0.70 mcg 1%
1242 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.70 mcg 1%
1243 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.70 mcg 1%
1244 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.70 mcg 1%
1245 Pineapple, raw, traditional varieties Fruits and fruit juices 0.70 mcg 1%
1246 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.70 mcg 1%
1247 Snacks, tortilla chips, unsalted Snacks 0.70 mcg 1%
1248 Snacks, tortilla chips, light (baked with less oil) Snacks 0.70 mcg 1%
1249 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.60 mcg 0%
1250 Lime, raw Fruits and fruit juices 0.60 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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