Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 3612 foods.

# Food Category Per 100 g % DV Source
1201 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 9.80 mcg 8% USDA_SR
1202 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 9.80 mcg 8% USDA_SR
1203 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 9.80 mcg 8% USDA_SR
1204 Sweets, baking chocolate, unsweetened, square Sweets 9.70 mcg 8% CNF
1205 Baking chocolate, unsweetened, squares Sweets 9.70 mcg 8% USDA_SR
1206 Cake, snack cakes, creme-filled, sponge Baked Products 9.70 mcg 8% USDA_SR
1207 Cracker, wheat, low sodium Baked Products 9.60 mcg 8% CNF
1208 Candies, caramels, chocolate flavour roll Sweets 9.60 mcg 8% CNF
1209 Candies, caramels, chocolate-flavor roll Sweets 9.60 mcg 8% USDA_SR
1210 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 9.60 mcg 8% USDA_SR
1211 Crackers, wheat, low salt Baked Products 9.60 mcg 8% USDA_SR
1212 Pepper, banana, raw Vegetables and Vegetable Products 9.50 mcg 8% CNF
1213 Pepper, banana, raw Vegetables and Vegetable Products 9.50 mcg 8% USDA_SR
1214 Bread, cinnamon Baked Products 9.50 mcg 8% USDA_SR
1215 Pie, chocolate creme, commercially prepared Baked Products 9.50 mcg 8% USDA_SR
1216 Carrot, baby, raw Vegetables and Vegetable Products 9.40 mcg 8% CNF
1217 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 9.40 mcg 8% CNF
1218 Danish pastry, cinnamon Baked Products 9.40 mcg 8% CNF
1219 Candies, confectioner's coating, yogourt Sweets 9.40 mcg 8% CNF
1220 Carrots, baby, raw Vegetables and Vegetable Products 9.40 mcg 8% USDA_SR
1221 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 9.40 mcg 8% USDA_SR
1222 Bread, whole-wheat, prepared from recipe Baked Products 9.40 mcg 8% USDA_SR
1223 Danish pastry, cinnamon, enriched Baked Products 9.40 mcg 8% USDA_SR
1224 Snacks, corn nuts, plain Snacks 9.30 mcg 8% CNF
1225 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 9.30 mcg 8% CNF
1226 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 9.30 mcg 8% CNF
1227 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 9.30 mcg 8% USDA_SR
1228 Oil, flaxseed, cold pressed Fats and Oils 9.30 mcg 8% USDA_SR
1229 Snacks, KRAFT, CORNNUTS, plain Snacks 9.30 mcg 8% USDA_SR
1230 Sweets, confectioner's coating / chips, white chocolate Sweets 9.10 mcg 8% CNF
1231 Chickpea flour (besan) Legumes and Legume Products 9.10 mcg 8% CNF
1232 Candies, white chocolate Sweets 9.10 mcg 8% USDA_SR
1233 Snacks, potato chips, fat free, salted Snacks 9.10 mcg 8% USDA_SR
1234 Snacks, granola bites, mixed flavors Snacks 9.10 mcg 8% USDA_SR
1235 Chickpea flour (besan) Legumes and Legume Products 9.10 mcg 8% USDA_SR
1236 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 9.00 mcg 8% CNF
1237 Beans, legumes, mung (green gram), raw Legumes and Legume Products 9.00 mcg 8% CNF
1238 Broadbeans (fava beans), dry, raw Legumes and Legume Products 9.00 mcg 8% CNF
1239 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 9.00 mcg 8% CNF
1240 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 9.00 mcg 8% USDA_SR
1241 Bread, whole-wheat, commercially prepared, toasted Baked Products 9.00 mcg 8% USDA_SR
1242 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 9.00 mcg 8% USDA_SR
1243 Mung beans, mature seeds, raw Legumes and Legume Products 9.00 mcg 8% USDA_SR
1244 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 9.00 mcg 8% USDA_SR
1245 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 8.90 mcg 7% CNF
1246 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 8.90 mcg 7% USDA_SR
1247 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 8.90 mcg 7% USDA_SR
1248 Bread stuffing, cornbread, dry mix, prepared Baked Products 8.80 mcg 7% CNF
1249 Cookie, sugar, refrigerated dough Baked Products 8.80 mcg 7% CNF
1250 Babyfood, fruit, apple and blueberry, junior Baby Foods 8.80 mcg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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