Vegan foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 1475 foods.

# Food Category Per 100 g % DV
1001 Fast foods, entree, chili con carne Fast Foods 2.00 mcg 2%
1002 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 2.00 mcg 2%
1003 Candies, M&M's Almond Chocolate Candies Sweets 2.00 mcg 2%
1004 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2%
1005 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mcg 2%
1006 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 2.00 mcg 2%
1007 Vegetable oil, corn Fats and Oils 1.90 mcg 2%
1008 Guava sauce, cooked Fruits and fruit juices 1.90 mcg 2%
1009 Strawberry, frozen, sweetened, whole Fruits and fruit juices 1.90 mcg 2%
1010 Cassava (manioc), raw Vegetables and Vegetable Products 1.90 mcg 2%
1011 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 1.90 mcg 2%
1012 Potato, flesh, raw Vegetables and Vegetable Products 1.90 mcg 2%
1013 Coffee, instant, regular, powder Beverages 1.90 mcg 2%
1014 Coffee, instant, decaffeinated, powder Beverages 1.90 mcg 2%
1015 Drink, lemonade flavour, powder Beverages 1.90 mcg 2%
1016 Chili with beans, canned Legumes and Legume Products 1.90 mcg 2%
1017 Snacks, rice cakes, brown rice, plain Snacks 1.90 mcg 2%
1018 Candies, bars, Snickers Sweets 1.90 mcg 2%
1019 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.90 mcg 2%
1020 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 1.90 mcg 2%
1021 Grains, bulgur, dry Cereals, Grains and Pasta 1.90 mcg 2%
1022 Grains, rice bran, crude Cereals, Grains and Pasta 1.90 mcg 2%
1023 Grains, wheat, hard red spring Cereals, Grains and Pasta 1.90 mcg 2%
1024 Grains, wheat, hard red winter Cereals, Grains and Pasta 1.90 mcg 2%
1025 Grains, wheat, hard white Cereals, Grains and Pasta 1.90 mcg 2%
1026 Grains, wheat, soft white Cereals, Grains and Pasta 1.90 mcg 2%
1027 Grains, wheat bran, crude Cereals, Grains and Pasta 1.90 mcg 2%
1028 Grains, rice, wild, dry Cereals, Grains and Pasta 1.90 mcg 2%
1029 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 1.90 mcg 2%
1030 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 1.90 mcg 2%
1031 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 1.90 mcg 2%
1032 Coffee, instant, powder, half the caffeine Beverages 1.90 mcg 2%
1033 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 1.90 mcg 2%
1034 Sweets, topping, chocolate flavour hazelnut spread Sweets 1.90 mcg 2%
1035 Grains, teff, uncooked Cereals, Grains and Pasta 1.90 mcg 2%
1036 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 1.90 mcg 2%
1037 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 1.80 mcg 2%
1038 Pear nectar, canned Fruits and fruit juices 1.80 mcg 2%
1039 Sweet potato, raw Vegetables and Vegetable Products 1.80 mcg 2%
1040 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 1.80 mcg 2%
1041 Bread, white with raisins, commercial, toasted Baked Products 1.80 mcg 2%
1042 Roll, french Baked Products 1.80 mcg 2%
1043 Candies, caramel Sweets 1.80 mcg 2%
1044 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 1.80 mcg 2%
1045 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 1.80 mcg 2%
1046 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 1.70 mcg 1%
1047 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 1.70 mcg 1%
1048 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 1.70 mcg 1%
1049 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 1.70 mcg 1%
1050 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 1.70 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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