Vegan foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 1475 foods.

# Food Category Per 100 g % DV
901 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
902 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
903 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
904 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
905 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.60 mcg 2%
906 Guava, common, raw Fruits and fruit juices 2.60 mcg 2%
907 Papaya, raw Fruits and fruit juices 2.60 mcg 2%
908 Persimmon, japanese, raw Fruits and fruit juices 2.60 mcg 2%
909 Peach, raw Fruits and fruit juices 2.60 mcg 2%
910 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 2.60 mcg 2%
911 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 2.60 mcg 2%
912 Apple, Red Delicious, raw, with skin Fruits and fruit juices 2.60 mcg 2%
913 Granola bar, chewy, high fibre, oats and chocolate Baked Products 2.60 mcg 2%
914 Melon, casaba, raw Fruits and fruit juices 2.50 mcg 2%
915 Melon, cantaloupe, raw Fruits and fruit juices 2.50 mcg 2%
916 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.50 mcg 2%
917 Potato puff, frozen, unprepared Vegetables and Vegetable Products 2.50 mcg 2%
918 Beans, navy, raw Legumes and Legume Products 2.50 mcg 2%
919 Bread, Boston brown, canned Baked Products 2.50 mcg 2%
920 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 2.50 mcg 2%
921 Cookie, ginger snap Baked Products 2.50 mcg 2%
922 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 2.50 mcg 2%
923 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 2.50 mcg 2%
924 Phyllo dough Baked Products 2.50 mcg 2%
925 Sweets, cocoa, powder, unsweetened Sweets 2.50 mcg 2%
926 Sweets, syrups, chocolate, fudge-type Sweets 2.50 mcg 2%
927 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 2.40 mcg 2%
928 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 2.40 mcg 2%
929 Cake, cherry fudge with chocolate icing (frosting) Baked Products 2.40 mcg 2%
930 Cookie, chocolate wafer Baked Products 2.40 mcg 2%
931 Cookie, chocolate chip, soft type, commercial Baked Products 2.40 mcg 2%
932 Snacks, oriental mix, rice-based Snacks 2.40 mcg 2%
933 Sweets, cocoa, powder, unsweetened, dutch process Sweets 2.40 mcg 2%
934 Peach, canned, heavy syrup, drained Fruits and fruit juices 2.40 mcg 2%
935 Snacks, multigrain chips, plain Snacks 2.40 mcg 2%
936 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 2.40 mcg 2%
937 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 2.40 mcg 2%
938 Seaweed, agar, raw Vegetables and Vegetable Products 2.30 mcg 2%
939 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 2.30 mcg 2%
940 Yam, raw Vegetables and Vegetable Products 2.30 mcg 2%
941 Yam, boiled, drained or baked Vegetables and Vegetable Products 2.30 mcg 2%
942 Juice, tomato, canned Vegetables and Vegetable Products 2.30 mcg 2%
943 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 2.30 mcg 2%
944 Muffin, corn, commercial Baked Products 2.30 mcg 2%
945 Candies, bars, Baby Ruth Sweets 2.30 mcg 2%
946 Salad dressing, ranch dressing, fat free Fats and Oils 2.30 mcg 2%
947 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 2.30 mcg 2%
948 Candies, fudge, chocolate marshmallow, homemade Sweets 2.30 mcg 2%
949 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 2.30 mcg 2%
950 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 2.30 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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