Vegan foods high in Vitamin K (Canadian (CNF))

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 1475 foods.

# Food Category Per 100 g % DV
851 Plant-based beverage, soy, enriched, chocolate Beverages 3.00 mcg 2%
852 Zwieback Babyfoods 3.00 mcg 2%
853 Plant-based beverage, soy, enriched, all flavours Beverages 3.00 mcg 2%
854 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 3.00 mcg 2%
855 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 3.00 mcg 2%
856 Melon, honeydew, raw Fruits and fruit juices 2.90 mcg 2%
857 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 2.90 mcg 2%
858 Beans, navy, canned, solids and liquid Legumes and Legume Products 2.90 mcg 2%
859 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 2.90 mcg 2%
860 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 2.90 mcg 2%
861 Cake, yellow, regular, dry mix, unprepared Baked Products 2.90 mcg 2%
862 Strudel, apple Baked Products 2.90 mcg 2%
863 Candies, bars, 3 Musketeers Sweets 2.90 mcg 2%
864 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 2.90 mcg 2%
865 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 2.90 mcg 2%
866 Rice, spanish rice mix, prepared Mixed Dishes 2.90 mcg 2%
867 Tamarind, raw Fruits and fruit juices 2.80 mcg 2%
868 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 2.80 mcg 2%
869 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 2.80 mcg 2%
870 Tomato, red, ripe, boiled Vegetables and Vegetable Products 2.80 mcg 2%
871 Tomato products, canned, sauce Vegetables and Vegetable Products 2.80 mcg 2%
872 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 2.80 mcg 2%
873 Cake mix, marble, pudding-type, dry, unprepared Baked Products 2.80 mcg 2%
874 Snacks, pretzels, hard, plain, salted Snacks 2.80 mcg 2%
875 Tomato sauce, unsalted Vegetables and Vegetable Products 2.80 mcg 2%
876 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 2.80 mcg 2%
877 Candies, toffee, homemade Sweets 2.80 mcg 2%
878 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 2.80 mcg 2%
879 Bread pudding, with raisins, homemade Baked Products 2.80 mcg 2%
880 Turnover, fruit (apple, berry, cherry, peach) Baked Products 2.80 mcg 2%
881 Date, domestic, natural and dry Fruits and fruit juices 2.70 mcg 2%
882 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 2.70 mcg 2%
883 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 2.70 mcg 2%
884 Nuts, walnuts, black, dried Nuts and Seeds 2.70 mcg 2%
885 Nuts, walnuts, English or Persian, dried Nuts and Seeds 2.70 mcg 2%
886 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 2.70 mcg 2%
887 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 2.70 mcg 2%
888 Beans, mungo, boiled Legumes and Legume Products 2.70 mcg 2%
889 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 2.70 mcg 2%
890 Beans, mungo, boiled, salted Legumes and Legume Products 2.70 mcg 2%
891 Cake, white, regular, dry mix, unprepared Baked Products 2.70 mcg 2%
892 Roll, dinner, wheat (60% whole wheat flour) Baked Products 2.70 mcg 2%
893 Candies, bars, 5th Avenue Sweets 2.70 mcg 2%
894 Date, medjool Fruits and fruit juices 2.70 mcg 2%
895 Snacks, pretzels, soft Snacks 2.70 mcg 2%
896 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 2.70 mcg 2%
897 Snacks, pretzels, soft, unsalted Snacks 2.70 mcg 2%
898 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 2.70 mcg 2%
899 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.70 mcg 2%
900 Rice, spanish rice mix, unprepared Mixed Dishes 2.70 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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