Vegan foods high in Vitamin K (Canadian (CNF))
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 501-550 of 1475 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 501 | Chickpea flour (besan) | Legumes and Legume Products | 9.10 mcg | 8% |
| 502 | Potato, mashed, dehydrated, granules without milk, unprepared | Vegetables and Vegetable Products | 9.00 mcg | 8% |
| 503 | Beans, legumes, mung (green gram), raw | Legumes and Legume Products | 9.00 mcg | 8% |
| 504 | Broadbeans (fava beans), dry, raw | Legumes and Legume Products | 9.00 mcg | 8% |
| 505 | Chickpeas (garbanzo beans, bengal gram), raw | Legumes and Legume Products | 9.00 mcg | 8% |
| 506 | Soup, ramen noodles, any flavour, dry | Soups, Sauces and Gravies | 8.90 mcg | 7% |
| 507 | Bread stuffing, cornbread, dry mix, prepared | Baked Products | 8.80 mcg | 7% |
| 508 | Cookie, sugar, refrigerated dough | Baked Products | 8.80 mcg | 7% |
| 509 | Pepper, hot chili, red or green, canned, solids and liquid | Vegetables and Vegetable Products | 8.70 mcg | 7% |
| 510 | Potato, mashed, dehydrated, granules with milk, unprepared | Vegetables and Vegetable Products | 8.70 mcg | 7% |
| 511 | Potato, mashed, flakes without milk, dry | Vegetables and Vegetable Products | 8.70 mcg | 7% |
| 512 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 8.70 mcg | 7% |
| 513 | Cookie, sugar, commercial | Baked Products | 8.60 mcg | 7% |
| 514 | Taco shell, baked | Baked Products | 8.60 mcg | 7% |
| 515 | Bread, whole wheat, commercial, toasted | Baked Products | 8.60 mcg | 7% |
| 516 | Bread, white, commercial, with added fibre, toasted | Baked Products | 8.50 mcg | 7% |
| 517 | Beans, kidney, dark red, boiled | Legumes and Legume Products | 8.40 mcg | 7% |
| 518 | Yam, flour | Vegetables and Vegetable Products | 8.40 mcg | 7% |
| 519 | Beans, kidney, all types, boiled | Legumes and Legume Products | 8.40 mcg | 7% |
| 520 | Pimento, canned | Vegetables and Vegetable Products | 8.30 mcg | 7% |
| 521 | Cracker, whole wheat, low sodium | Baked Products | 8.30 mcg | 7% |
| 522 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 8.10 mcg | 7% |
| 523 | Beverage mix, chocolate flavour, powder | Beverages | 8.10 mcg | 7% |
| 524 | Waffle, plain, frozen, ready-to-heat, microwaved | Baked Products | 8.10 mcg | 7% |
| 525 | Candies, chocolate, dark, 45-59% cacao solids | Sweets | 8.10 mcg | 7% |
| 526 | Cherry, sour, canned, water pack, drained | Fruits and fruit juices | 8.10 mcg | 7% |
| 527 | Vegetable oil, palm | Fats and Oils | 8.00 mcg | 7% |
| 528 | Beans, shellie, canned, solids and liquid | Vegetables and Vegetable Products | 8.00 mcg | 7% |
| 529 | Doughnut (donut), French cruller, glazed | Baked Products | 8.00 mcg | 7% |
| 530 | Snacks, sesame sticks, wheat-based, salted | Snacks | 8.00 mcg | 7% |
| 531 | Candies, chocolate, dark, not further specified | Sweets | 8.00 mcg | 7% |
| 532 | Cookie, brownie, commercial, reduced fat | Baked Products | 8.00 mcg | 7% |
| 533 | Tomato, red, ripe, raw, year round average | Vegetables and Vegetable Products | 7.90 mcg | 7% |
| 534 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 7.90 mcg | 7% |
| 535 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 7.80 mcg | 6% |
| 536 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 7.80 mcg | 6% |
| 537 | Loganberry, frozen | Fruits and fruit juices | 7.80 mcg | 6% |
| 538 | Mulberry, raw | Fruits and fruit juices | 7.80 mcg | 6% |
| 539 | Raspberry, raw | Fruits and fruit juices | 7.80 mcg | 6% |
| 540 | Nuts, European chestnuts (sweet), roasted | Nuts and Seeds | 7.80 mcg | 6% |
| 541 | Pie crust, standard type, frozen, ready-to-bake, baked | Baked Products | 7.80 mcg | 6% |
| 542 | Waffle, plain, frozen, ready-to-heat | Baked Products | 7.80 mcg | 6% |
| 543 | Bread, whole wheat, commercial | Baked Products | 7.80 mcg | 6% |
| 544 | Tofu, fried | Legumes and Legume Products | 7.80 mcg | 6% |
| 545 | Raspberry, frozen, unsweetened | Fruits and fruit juices | 7.80 mcg | 6% |
| 546 | Candies, bars / chips, carob | Sweets | 7.70 mcg | 6% |
| 547 | Sauce, adobo fresco | Soups, Sauces and Gravies | 7.70 mcg | 6% |
| 548 | Bread, white, commercial, with added fibre | Baked Products | 7.70 mcg | 6% |
| 549 | Croutons, seasoned | Baked Products | 7.60 mcg | 6% |
| 550 | Pie, cherry, commercial, 2 crust | Baked Products | 7.60 mcg | 6% |
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