Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-2982 of 2982 foods.

# Food Category Per 100 g % DV
2951 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.01 mg 0%
2952 Milk, dry, nonfat, instant, without added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 0%
2953 Miso Legumes and Legume Products 0.01 mg 0%
2954 Natto Legumes and Legume Products 0.01 mg 0%
2955 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.01 mg 0%
2956 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.01 mg 0%
2957 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.01 mg 0%
2958 Cake, angelfood, dry mix, prepared Baked Products 0.01 mg 0%
2959 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 0.01 mg 0%
2960 Lemonade, frozen concentrate, white, prepared with water Beverages 0.01 mg 0%
2961 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.01 mg 0%
2962 Cake, pound, commercially prepared, fat-free Baked Products 0.01 mg 0%
2963 McDONALD'S, Hot Caramel Sundae Fast Foods 0.01 mg 0%
2964 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 0.01 mg 0%
2965 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.01 mg 0%
2966 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 0%
2967 Horseradish, prepared Spices and Herbs 0.01 mg 0%
2968 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.01 mg 0%
2969 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.01 mg 0%
2970 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.01 mg 0%
2971 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.01 mg 0%
2972 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 0%
2973 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.01 mg 0%
2974 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0%
2975 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.01 mg 0%
2976 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 0%
2977 Tofu, extra firm, prepared with nigari Legumes and Legume Products 0.01 mg 0%
2978 Soymilk, chocolate, unfortified Legumes and Legume Products 0.01 mg 0%
2979 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.01 mg 0%
2980 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 0%
2981 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 0.01 mg 0%
2982 Lemonade, powder, prepared with water Beverages 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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