Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 2982 foods.

# Food Category Per 100 g % DV
2501 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.08 mg 1%
2502 Milk, human, mature, fluid Dairy and Egg Products 0.08 mg 1%
2503 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.08 mg 1%
2504 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.08 mg 1%
2505 Sauce, worcestershire Soups, Sauces, and Gravies 0.08 mg 1%
2506 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.08 mg 1%
2507 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 0.08 mg 1%
2508 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.08 mg 1%
2509 Cake, pudding-type, white, enriched, dry mix Baked Products 0.08 mg 1%
2510 Phyllo dough Baked Products 0.08 mg 1%
2511 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
2512 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 0.08 mg 1%
2513 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 0.08 mg 1%
2514 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 0.08 mg 1%
2515 Babyfood, vegetable, green beans and potatoes Baby Foods 0.08 mg 1%
2516 Babyfood, vegetable, butternut squash and corn Baby Foods 0.08 mg 1%
2517 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.08 mg 1%
2518 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 0.08 mg 1%
2519 Beverages, lemonade-flavor drink, powder Beverages 0.08 mg 1%
2520 Bread, crumbs, dry, grated, plain Baked Products 0.08 mg 1%
2521 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 1%
2522 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.07 mg 0%
2523 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.07 mg 0%
2524 Restaurant, Latino, black bean soup Restaurant Foods 0.07 mg 0%
2525 Cheese, swiss, low fat Dairy and Egg Products 0.07 mg 0%
2526 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
2527 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2528 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2529 Corn, sweet, white, raw Vegetables and Vegetable Products 0.07 mg 0%
2530 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
2531 Puddings, chocolate, dry mix, instant Sweets 0.07 mg 0%
2532 Puddings, rice, ready-to-eat Sweets 0.07 mg 0%
2533 Puddings, coconut cream, dry mix, regular Sweets 0.07 mg 0%
2534 Litchis, raw Fruits and Fruit Juices 0.07 mg 0%
2535 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
2536 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 mg 0%
2537 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.07 mg 0%
2538 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2539 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2540 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 mg 0%
2541 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
2542 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.07 mg 0%
2543 Babyfood, peas and brown rice Baby Foods 0.07 mg 0%
2544 Babyfood, dessert, banana pudding, strained Baby Foods 0.07 mg 0%
2545 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.07 mg 0%
2546 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.07 mg 0%
2547 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.07 mg 0%
2548 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
2549 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 0%
2550 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 0.07 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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