Vegetarian foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 2982 foods.

# Food Category Per 100 g % DV
2451 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.09 mg 1%
2452 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.09 mg 1%
2453 Light ice cream, Creamsicle Dairy and Egg Products 0.09 mg 1%
2454 Babyfood, fruit, pears, strained Baby Foods 0.09 mg 1%
2455 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.09 mg 1%
2456 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.09 mg 1%
2457 Beverages, Meal supplement drink, canned, peanut flavor Beverages 0.09 mg 1%
2458 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 0.09 mg 1%
2459 Cheese sauce, prepared from recipe Dairy and Egg Products 0.09 mg 1%
2460 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 0.09 mg 1%
2461 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Fats and Oils 0.09 mg 1%
2462 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 0.09 mg 1%
2463 Refried beans, canned, traditional style Legumes and Legume Products 0.09 mg 1%
2464 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 0.09 mg 1%
2465 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.09 mg 1%
2466 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.09 mg 1%
2467 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.09 mg 1%
2468 Lemonade, frozen concentrate, white Beverages 0.09 mg 1%
2469 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.09 mg 1%
2470 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 0.09 mg 1%
2471 Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts Fats and Oils 0.09 mg 1%
2472 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 0.09 mg 1%
2473 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.09 mg 1%
2474 Beverages, AMBER, hard cider Beverages 0.09 mg 1%
2475 Refried beans, canned, vegetarian Legumes and Legume Products 0.09 mg 1%
2476 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.09 mg 1%
2477 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.09 mg 1%
2478 Beverages, tea, instant, lemon, unsweetened Beverages 0.09 mg 1%
2479 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 0.09 mg 1%
2480 Soursop, raw Fruits and Fruit Juices 0.08 mg 1%
2481 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 0.08 mg 1%
2482 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.08 mg 1%
2483 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 mg 1%
2484 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 1%
2485 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.08 mg 1%
2486 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.08 mg 1%
2487 Puddings, coconut cream, dry mix, instant Sweets 0.08 mg 1%
2488 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
2489 Garlic, raw Vegetables and Vegetable Products 0.08 mg 1%
2490 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1%
2491 Teff, uncooked Cereal Grains and Pasta 0.08 mg 1%
2492 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
2493 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
2494 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
2495 Cauliflower, raw Vegetables and Vegetable Products 0.08 mg 1%
2496 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.08 mg 1%
2497 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 1%
2498 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1%
2499 BURGER KING, WHOPPER, with cheese Fast Foods 0.08 mg 1%
2500 Milk, low sodium, fluid Dairy and Egg Products 0.08 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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